Hitting the gym might be on your to-do list daily, but the tiresome office routine and home chores could be keeping you from driving to the gym. In such cases, a good muscle-relaxing workout sounds nice, but who is energized enough to get up, change and drive several blocks away? In such cases, a home gym or workout shed is best for you. Home gyms have become increasingly popular since the pandemic, but take them one step ahead; you have a backyard gym shed. There are many benefits of an outdoor gym shed over a conventional indoor gym; the best is working out near nature. Also, remember the joy of working on modern backyard ideas to create a perfect outdoor gym! Suppose you also have a backyard tiny house that could be useful as a backyard yoga studio.
How to Build the Best Backyard Workout Shed
Considering the convenience and freedom of a home gym, many people are out to get the best gym setup for their backyard gym shed. If a shed is large enough to store exercise equipment, is insulated to maintain a constant temperature all year round, is powered by electricity to accept electrical exercise equipment, has the necessary building permits, and is secure, it can be used as a gym. This might make you wonder what gym size, shape, or location is ideal for your backyard. Below are some tips for setting up the ideal workout shed for you in the backyard.
The Right Location
While it might appear simple, choosing the right location could result in a short-lived, useful outbuilding. A home gym shouldn't be constructed near a low-lying place where water accumulates or at the base of a hill because the moisture will cause the wood to decay. You should also consider setback requirements stipulated by the code. The building inspector will establish how far away your outdoor gym shed must be from the side, front, and back property lines. Before constructing a backyard yoga studio, review the zoning regulations carefully, as these setbacks will differ from town to town.
Size
The size of the backyard gym is followed by the zonal laws set in the region. A shed gym is said to have enough space to cover up the several types of equipment and weights and requires space for stretching and yoga mats. Another size consideration is having a high ceiling for your shed gym so you don't feel restricted while jumping jacks or skipping the rope.
The Right Equipment
Gyms are all about equipment, and the right equipment will determine the success of your gym. There are some must-haves to build a full routine workout gym setup. Opt for cardio equipment such as a treadmill, elliptical trainer, or an indoor cycle. The best place them in front of the window, inviting as much natural light as possible while enjoying the view. Secondly, gym accessories like yoga mats, free weights, and resistance bands are important for a well-rounded full-body workout routine.
Safety and Hygiene
You need sufficient illumination to use a garden shed as a gym. This will make it easier to see what you are doing while exercising and help you avoid accidents in the dark. Also, spray your gym shed regularly to prevent any bugs or termites from attacking. Put careful consideration on controlling the sweat odor with the help of proper ventilation and air fresheners too. Always keep a first aid box handy to prevent and treat gym-related injuries.
Ventilation
Gym means sweat and odor, whether it's summer or winter. And with a proper ventilation system, the most expensive air conditioning can succeed. Hence, ventilation is one of the most important things for a backyard workout shed. Consider enough windows and air vents that take away all the odor. Also, have a proper air conditioning and heating system to tackle the changing weather throughout the year.
Additional Facilities
A tiny fridge where you can keep the energy drinks and some protein bars? An outdoor gym shed will require more than workout machines and yoga mats to make the entire experience more comfortable. Opt for the right ADU appliances to make your home gym as comfortable as possible. Besides the proper electrical wiring, plumbing, and vents, it is important to have a washroom and a tiny kitchen too.