The 8 Best Office Chairs for Napping at Work

Our workday is usually longer than the typical office day when we work remotely. We can take additional breaks, even though WFH does not yet do this. According to research, falling asleep on a chair might injure the vertebrae or induce lumbar discomfort. Thus experts' advise against doing so. However, you may lay back and catch a little nap if your chair can recline at an added degree and the backrest of the seat glides in conjunction. All you need is an ergonomic chair that you can sleep in. 

A chair you can sleep in is rarely intended to provide a restful night's sleep. Yet it is okay for you to take naps. This article has compiled a list of the top ten desk chairs you can sleep in for dozing off during intervals. Additionally, these seats are among the greatest office chairs available online. Our top concern while looking at the items was a cozy workplace chair. Later, we investigated if the office chair may provide more comfort for shorter naps.

Best Office Chairs You Can Sleep In

We are no longer part of that clan supporting the 'all work, no sleep' lifestyle. But instead modern workplaces are all about reaching the perfect balance between working and resting so you can give your 100% without carrying up all the fatigue at the end of the day.

While one would love having a bed right beside their desk when it comes to comfort, who said modern ergonomic chairs aren't good enough? Especially with the concept of a chair you can sleep in, there are now many ultra-comfortable options which make sneaking in a nap at work possible but enjoyable too. If you were also looking for a nap office chair, then your search ends here. Check our top options for the best chairs to sleep in.

1. Autonomous ErgoChair Pro

If you're looking for the best office chair for napping, the Autonomous ErgoChair Pro is a top contender. Designed with ergonomic comfort in mind, this chair is perfect for both working long hours and catching a quick midday nap.

The ErgoChair Pro is equipped with multiple recline options, allowing you to adjust the angle of the backrest to suit your comfort level. With a recline range of up to 135 degrees, you can easily lean back into a relaxing position for a short nap. The adjustable tilt tension ensures that you can lock the chair into your preferred position, preventing the backrest from moving unexpectedly while you rest.

One of the standout features of the Autonomous ErgoChair Pro is its adaptive lumbar support. The adjustable lumbar cushion helps maintain optimal spine alignment, preventing any strain or discomfort during naps. This is essential for a napping chair for work because it provides both support and comfort, so you can take a rejuvenating nap without waking up with back pain.

Additionally, the headrest is fully adjustable, allowing you to customize it to your neck support needs while reclining. This feature makes the ErgoChair Pro a top choice among office chairs to sleep in because you won’t have to worry about neck strain. The chair’s breathable mesh fabric also keeps you cool, reducing the chances of feeling too hot during your nap, a common issue in many office chairs.

Whether you need a chair that reclines for naps or a versatile office chair that blends work and rest, the Autonomous ErgoChair Pro offers the perfect balance of comfort, support, and adjustability. It’s designed to cater to work productivity and comfort, making it the ideal choice for anyone who needs to nap at work without compromising on posture or well-being.

Autonomous ErgoChair Pro

3081 reviews

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Specs

Dimensions	29”L x 29”W x 46” - 50”H
Seat dimensions	20”L x 20”W
Seat height	18” - 20”
Back dimensions (w/o headrest)	21”W x 22”H
Back dimensions (with headrest)	21”W x 28” - 31”H
Tilt range	22°
Armrest height	11” - 14”
Armrest height (from the floor)	26.7” - 32.2”
Caster wheel diameter	2.36 inches
Number of caster wheels	5 pieces
Materials	Polyester fabric with molded foam interior and durable nylon plastic frame; PU handrest pads.
Colors	Cool Gray, Evergreen, All Black Red Apple, Black & White, Baby Blue
Weight capacity	300 lbs
Item weight	48.5 lbs
Shipping dimensions	29”L x 27”W x 19”H x 67 lbs
Assembly required	Yes
Warranty	2 years
Free returns	30 days The trial and return policy does NOT apply to products on sale.
Adjustability	Headrest, armrest, back tilt angle and tension, seat tilt and height.

 

Pros and Cons

Pros	Cons
9 adjustable points, including headrest, armrests, and seat height, ensure personalized comfort.	Assembly required: May be challenging for some users.
Synchro-tilt mechanism: Reclines at a 2-to-1 ratio for balanced lower back and leg support.	Weighs 48.5 lbs, making it harder to move.
Breathable mesh: Prevents overheating, keeping you cool and focused.
Flexible lumbar cushion: Adapts to your spine's curve, reducing pain and stiffness.
Available in multiple stylish colors.
Supports up to 300 lbs with a durable nylon plastic frame.

 

• 

  "After sitting on this thing for 6 hours straight, this thing is AMAZING. I have no back pain which is my main issue when sitting on a desk. The features this chair has are pretty awesome! I often just raise the head rest, lean all the way on it and shift my seat forward. I code like that. Pretty sweet!" - David H.
• 

  "As someone who works at a desk for 6-8 hours per day, 7 days a week, my experience with the ErgoChair over the past 3 weeks has been enough to justify a solid recommendation." - Jake R.
• 

  "After months of back pain, I’m so happy to have a new chair. It honestly feels like a sofa compared to my old one, I’m thrilled with it! It even has my dog’s approval! I’m also planning to get a standing desk from Autonomous soon."

  - Ellie

2. Skyline Decor X30 Gaming Chair: Slide-Out Footrest

Next on our list is the gaming/work maestro, unique in design and unmatched in comfort Skyline Décor X30 gaming chair. There are several reasons as to why we call it the office sleeping chair. With a wonderful design that will make gamers finally have a comfortable yet great looking seat, the reclining gaming chair is complete in terms of aesthetics and ergonomics. Firstly, we admire the five-wheeled base, which allows maximum mobility for the user. Secondly, the chair is made up of all PU leather upholstery, which, despite having a thick padded cushioning, doesn't cause sweating. There is also an added lumbar cushion at the lower end of the backrest as well as a neck cushion at the other end.

The armrests are also fully adjustable, and some footrests retract in and out. The nap office chair provides a soft sitting experience and upholstery doesn't lose to constant abrasion and years of use. We love the four uniquely great color options of the Skyline décor designed especially for a perfect gaming setup. There is also a backrest that reclines all the way back to 145 degrees so you can relax and even stretch before/after a tough online battle. Though it only comes with a 1-year warranty com, plains, and returns are rare to be found with this product.

What we love

• Full swivel and ease of movement
• Recline backrest
• Adjustable armrests

Skyline Decor X30 Gaming Chair: Slide-Out Footrest

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3. Skyline Decor X40 Gaming Chair: Slide-Out Footrest

A bit advanced version of the Skyline X30, the X40 is made with a few tweaks in design but nothing that doesn't elevate the comfort. So if you find the product at a higher price than its predecessor, it's only for the right reasons. The X40 offers a wide seat and a wide and tall backrest, hence a design suitable for bigger people, too. This gaming chair with footrest comes in seven color options, giving even more to choose from. The chair you can sleep in has a reclining backrest that goes all the way back to 175 degrees and lets you sneak in many naps throughout the day. The footrests are retractable, and not only that, but they are also flip-ups for a different comfortable position.

Another additional feature of this chair is the lumbar pillow that has a built-in vibrating massage. You can control the massage intensity with USB foot plugs. The armrests can also recline along with the chair for additional spinal support, and while in the seated position, they are adjustable in multiple directions. The chair provides complete swivel and control over the movements due to an easy-adjust pneumatic seat and five-wheeled base. Fits with any desk, the Skyline Décor X40 has an aesthetic that complements all kinds of gaming stations.

What we love

• Recline up to 175 degrees
• Slide out footrests
• Sturdy and stable nylon base

Skyline Decor X40 Gaming Chair: Slide-Out Footrest

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4. Lazy Sofa Home Office Desk Chair

The Lazy Sofa Home Office Desk Chair combines ergonomic support with a luxurious reclining experience, making it one of the best options for both work and relaxation. Designed with Leathaire material, this chair provides a soft, durable surface that doesn’t easily wear out, ensuring long-lasting comfort. Whether you're working from home or taking a break after a long day, this chair is designed to cradle you in pure coziness.

One of the key features of the Lazy Sofa Gaming Chair is its reclining capability. With the ability to recline between 90-130°, this chair is perfect for napping during lunch breaks or even after work. You can lock the backrest in your preferred reclining position, making it versatile and comfortable for both gaming and working. The 360° swivel and adjustable height (45-55 cm) further enhance the customizable comfort that suits various body types and needs.

This chair is also built with heavy-duty support, featuring a Class 3 gas lift that can hold up to 500 lbs. The metal base provides great stability, while the wide seat and retractable footrest make long sitting sessions even more enjoyable. The adjustable lumbar pillows offer additional support for your lower back, allowing you to stay comfortable during extended periods of use.

Perfect for home offices, gaming setups, or as an extra seat for guests, the Lazy Sofa Home Office Desk Chair is an ideal choice for those looking for ergonomic comfort and versatility. Its easy assembly and multi-scene use make it a convenient and comfortable addition to any space.

Lazy Sofa

$318.98

 

5. BESTFAIR Ergonomic Home Office Chair with Footrest

The BESTFAIR Ergonomic Home Office Chair with Footrest is designed to provide exceptional comfort and stability for heavy people, offering a 500 lbs weight capacity and premium construction. This high-back desk chair is perfect for long hours of sitting, blending ergonomics and relaxation seamlessly.

One standout feature is its adjustable armrests, which provide a 3.2-inch lift and a wide, soft cushion to ensure that you can adjust your arm position for maximum comfort. This makes it ideal for a variety of desk heights and body types, ensuring that everyone can enjoy comfortable seating for extended periods.

The high-elasticity sponge padding and built-in springs create a soft yet supportive seating experience, preventing the chair from collapsing or becoming deformed over time. Whether you're using it for work or gaming, this chair ensures lasting comfort even during the longest sessions.

The 90° to 165° reclining function allows you to easily find your ideal resting position, whether you’re taking a quick break or napping between tasks. The footrest adds extra comfort, making it perfect for those long workdays when you need to relax.

Crafted from wear-resistant PU leather, the chair is waterproof, fade-resistant, and easy to maintain. The robust steel frame and FSC-certified wooden cushion frame ensure durability and stability, making it an excellent choice for both home offices and corporate environments.

For anyone in need of heavy-duty support, the BESTFAIR Ergonomic Home Office Chair with Footrest offers the perfect combination of comfort, durability, and adjustability.

BESTFAIR Ergonomic Home Office Chair

118 reviews

$279.99

 

6. GYI Big and Tall Office Chair 400LBS

The GYI Big and Tall Office Chair is built for those who need maximum comfort and reliable support throughout the workday. With a 400 lbs weight capacity, this chair is designed for heavy-duty use, ensuring that everyone, regardless of body size, can sit comfortably for extended periods. The wide seat and adjustable armrests provide extra space, promoting proper posture and reducing strain during long hours of work or gaming.

A standout feature of this chair is its 160° reclining capability, perfect for those mid-day naps or quick breaks. Whether you're stretching out for a few minutes or just leaning back to relax, the reclining office chair with footrest ensures complete relaxation. The footrest adds an additional layer of comfort, allowing you to fully recline and rest without discomfort.

This high back ergonomic computer chair provides superior support for your lower back, shoulders, and neck, reducing the risk of strain over long sitting periods. Its adjustable lumbar support and customizable recline make it a versatile choice for anyone looking for a chair that can adapt to their needs.

Whether you're working from home or need a comfortable executive chair, the GYI Big and Tall Office Chair is designed to transform your workspace into a haven of relaxation and productivity. Its premium build and ergonomic design make it an investment in both your comfort and long-term well-being.

GYI Big and Tall Office Chair

244 reviews

$329.99

 

7. AFO Ergonomic Office Chair

Coming to simpler and more compact designs of ergonomic chairs, this one is a high-back office chair with a lumbar support pillow. So, while shifting down to a simpler version of the office chair with lumbar support, you are not losing anything. To provide you with superior back support, the backrest's curve is made to match the natural curvature of the human spine. The chair’s additional qualities include a lumbar pillow and a footrest that can be retracted inwards. The mesh back is ideal for hotter months and long hours of work. The armrests are not adjustable but that doesn’t mean they are not comfortable. Like the seat, these armrests are also padded with thick cushioning for elbow support and comfort.

The office sleeping chair also comes in four color options, all of them designed to elevate the workspace aesthetics. Though we don't find the design and looks too fitting for a gaming setup for office use, the chair is the best-looking candidate you can find. Also, it weighs very less for easy and swift movements. Thanks to the nylon metal base, which, while adding all the strength, doesn't increase the chair's weight.

What we love

• Retractable footrest
• Mesh back with lumbar support
• 275 pounds weight capacity

AFO Ergonomic Office Chair

637 reviews

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8. RESPAWN 110 Ergonomic Gaming Chair With Footrest

The Respawn ergonomic gaming chair is a racer-style gaming chair with professional ergonomic features. Suitable for work by day and gaming by night, the best reclining office chair has a high back design, a comfortable retractable footrest, and a recliner so you can rest against it. The adjustable headrest pillow prevents neck strain from piling up, and the padded armrests might not be adjustable but are fully comfortable. As for color options, the chair comes in grey and 16 other combinations with black. Hence, it is safe to say that Respawn has done its work completely.

The backrest is contoured and curved to match the natural spine shape, and the chair you can sleep in, for its features, is very affordably priced. The high-density endurance foam makes sitting on this chair a breeze, and you will not even realize how hours pass by, but you don't feel a hint of fatigue on it. Though it comes unassembled (almost fully), the instructions are clear with a little understanding. The respawn also allows a 360-degree swivel.

What we love

• Complete ergonomic
• Easy assembly
• Metal frame adds durability

RESPAWN 110 Ergonomic Gaming Chair With Footrest Recliner

23,660 reviews

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FAQs

1. How to sleep in a chair comfortably?

It is possible to sleep in a chair comfortably with proper positioning and support. Here are some tips:

• Use a neck pillow or cushion for proper neck support.
• Consider a lumbar pillow to support your lower back.
• Adjust the chair to a reclined position for a more natural sleeping posture.
• Place a blanket or shawl for added comfort and warmth.

2. Is it bad to sleep sitting up in a chair?

While occasional short naps in a chair are generally okay, consistently sleeping in a sitting position may have some drawbacks:

• It can lead to stiffness and discomfort.
• Poor circulation may cause numbness or tingling.
• Strain on the neck and back muscles can result in pain.
• It may contribute to conditions like poor posture.

Additionally, for those who find it difficult to sleep in traditional chairs, exploring alternatives like a kneeling desk and chair might offer a more comfortable solution that supports better posture and relaxation during naps.

3. Can sleeping in a chair cause problems?

Yes, prolonged or frequent chair sleeping can lead to various problems:

• Increased risk of musculoskeletal issues due to poor spinal alignment.
• Reduced circulation, potentially causing numbness or swelling.
• Disruption of normal sleep cycles, affecting overall sleep quality.
• Aggravation of pre-existing conditions like back pain or arthritis.

To prevent these issues, it’s important to ensure your chair is well-maintained and properly adjusted. For instance, if your chair leans back too far, learning how to fix an office chair that leans back can help maintain a more suitable sleeping posture.

4. Are there specific types of chairs that are better for sleeping?

Yes, certain chairs are more conducive to comfortable sleeping:

• Recliners with good lumbar support and adjustable positions are ideal.
• Chairs with a footrest can help elevate your legs, improving circulation.
• Choose a chair with adequate padding for added comfort.

If your chair has any mechanical issues, such as leaning back too far, you might need to know how to remove the office chair base for repairs or adjustments.

5. How to Choose the Best Office Chair for Napping

If you often find yourself dozing off at your desk, it’s crucial to select a chair designed for comfort and support during naps. Affordable office chairs for petite persons can provide the right fit for those with smaller frames, ensuring proper alignment and comfort even during short naps.

6. Maintaining Your Chair for Optimal Comfort

Proper maintenance can extend the life of your chair and ensure it remains comfortable. Learn how to clean your office chair seat to keep it fresh and free from unpleasant odors, especially if you use it frequently for napping. If you're concerned about the cleanliness of your chair, especially if you use it frequently for naps, you might want to learn how to get the smell out of your office chair to keep it fresh and pleasant. For those looking to maintain the floor under their chair while sleeping or working, it’s worth considering whether you need a floor mat for your office chair. A mat can protect your flooring and make it easier to move the chair around, which is especially useful in a work or sleep environment.

7. Ergonomics Beyond Napping

Even if you’re not using your chair for napping, investing in ergonomic features like those found in a black mesh office chair can enhance overall comfort during long workdays. These chairs offer breathability, support, and adjustable features that benefit both work and rest.

8. Special Considerations for Unique Needs

For those with specific needs, such as individuals with ADHD, a wobble chair for ADHD might be a better option than a traditional chair. These chairs allow for movement and can help improve focus and comfort.

End Note

Working in the office may be just as exhausting as on a building project. It just involves spending mental effort rather than physical weariness. Science has also shown that taking a nap might be more beneficial than you imagine.

However, are you concerned about whether it is okay to sleep in a chair? We are here to guide you. – Taking a short nap at work can never be harmful. In fact, it can be a powerful energy booster. In the past, napping at work might have been frowned upon, but today, it is recognized as an effective way to enhance productivity. Many companies now produce ergonomic office chairs specifically designed to support napping.

Moreover, falling asleep in a traditional office chair will be neither spinally secure nor pleasant. Because of this, many companies are now producing office chairs with sleep support. This is why we have come up with our list of the top office chairs you can sleep in. Now, your duty is to pick one and buy it with us!