Top 7 Cross-Legged Office Chairs

A cross-leg chair may seem like an impossible item to find, as it is hard to believe that a chair was developed specifically for sitting cross-legged. However, they do exist, and many people look forward to including them in their office setup.

A swivel desk chair may seem like the best option for an office. They allow more freedom of movement and are helpful when, for example, you are using a corner desk and need to be in constant touch with both areas. There are tons of situations like this, but what we’ve described doesn’t speak for everyone.

It’s a common habit for people to sit cross-legged on a chair. It allows them more comfort and may help them relieve some of the accumulated tension, although it isn't a permanent position. For instance, most people don't sit like this for more than twenty minutes or half an hour.

Top Office Chairs for Cross Legged Sitting

Do you love sitting cross-legged at your desk, but your office chair is killing your back?

If so, you've come to the right place! We've reviewed the best cross-legged office chairs on the market so you can find the perfect one for your needs. Our reviews cover everything from features and comfort to price and durability. So whether you're a student, a work-from-home professional, or just someone who loves to sit cross-legged, we've got you covered. Read on to find the best cross-legged office chair for you!

1. VIVO Ergonomic Cross-Legged Chair With Wheels

The Vivo ergonomic is a cross-legged desk chair that motivates you to sit in an upright posture throughout the day. I admire the chair’s clever design as it encourages many micro-movements throughout the day as you subconsciously switch from kneeling to squatting and much more comfortable sitting angles.

Ergonomics

By the looks of it, you might feel otherwise, VIVO is one great ergonomic chair for back pain. The seat swivels 360 degrees and makes moving around a hassle-free task. I can also bend to reach the farthest end of the desk easily. Also, for those who hate unattended feet like me, the chair comes with a built-in footrest that prevents your feet from dangling in the air, and one best quality of the footrest is that you can use it as a kneeling pad, too.

Adjustability

The chair has an adjustable height of up to 4 inches, and you can also control the backrest tilt. It has a weight capacity of 220 pounds and a base diameter of 23 inches. This diversity makes the chair useful for petite to wide users as well.

Mobility

The five-wheeled base casters ensure swift movement and save you a lot of time getting up from the desk. It also makes an ideal pick for an ADHD office chair because the fidgeters among us can help with the multi-seating action.

Appearance

From an aesthetic point of view, the chair has a rather simple and boring design, which many of us would have changed to something more colorful. The frame and upholstery are all black, but maybe that’s because the chair is more about comfort than anything else. It is oval-shaped, hence occupying the minimum possible space, making it a good choice for compact home office setups.

VIVO Ergonomic Cross Legged Chair

68 reviews

Learn more

 

2. ErgoChair Pro – Best Wide Seat for Cross-Legged Sitting

The ErgoChair Pro is a top contender for those who prefer cross-legged sitting, offering exceptional comfort and support. With its wide, spacious seat (19” x 19”), this chair accommodates different sitting styles, including sitting cross-legged, without feeling cramped or restricted. It’s designed to provide ample space while maintaining proper posture and comfort during long hours of sitting.

Comfort is at the heart of the ErgoChair Pro’s design, with your choice of soft, cushioned polyester fabric or ultra-breathable mesh. Both options ensure all-day comfort, allowing you to focus and stay productive. The breathable woven mesh backrest helps prevent sweat, keeping you cool and comfortable even during marathon work sessions.

One of the standout features of the ErgoChair Pro is its customizable lumbar support. The flexible lumbar cushion can be adjusted up and down, adapting to different body types and providing tailored support to your spine’s natural curve. This is particularly beneficial for those who experience lumbar pain or stiffness. Combined with the 9 adjustable points, including tilt and height settings, this chair ensures a perfect fit for every user, whether you're sitting traditionally or cross-legged.

For those who value versatility, the chair’s tilting mechanism features a synchro-tilt ratio that supports your lower back, legs, and thighs. The back reclines at a 2-to-1 ratio to the seat, keeping you aligned and preventing discomfort. With its generous 300 lbs weight capacity, this chair provides long-lasting durability and support for all body types. Whether for home or office use, the ErgoChair Pro offers the ultimate comfort and adaptability for cross-legged sitting.

Autonomous ErgoChair Pro

3081 reviews

Check price

Specs

Dimensions	29”L x 29”W x 46” - 50”H
Seat dimensions	20”L x 20”W
Seat height	18” - 20”
Back dimensions (w/o headrest)	21”W x 22”H
Back dimensions (with headrest)	21”W x 28” - 31”H
Tilt range	22°
Armrest height	11” - 14”
Armrest height (from the floor)	26.7” - 32.2”
Caster wheel diameter	2.36 inches
Number of caster wheels	5 pieces
Materials	Polyester fabric with molded foam interior and durable nylon plastic frame; PU handrest pads.
Colors	Cool Gray, Evergreen, All Black Red Apple, Black & White, Baby Blue
Weight capacity	300 lbs
Item weight	48.5 lbs
Shipping dimensions	29”L x 27”W x 19”H x 67 lbs
Assembly required	Yes
Warranty	2 years
Free returns	30 days The trial and return policy does NOT apply to products on sale.
Adjustability	Headrest, armrest, back tilt angle and tension, seat tilt and height.

 

• 

  "After sitting on this thing for 6 hours straight, this thing is AMAZING. I have no back pain which is my main issue when sitting on a desk. The features this chair has are pretty awesome! I often just raise the head rest, lean all the way on it and shift my seat forward. I code like that. Pretty sweet!" - David H.
• 

  "As someone who works at a desk for 6-8 hours per day, 7 days a week, my experience with the ErgoChair over the past 3 weeks has been enough to justify a solid recommendation." - Jake R.
• 

  "After months of back pain, I’m so happy to have a new chair. It honestly feels like a sofa compared to my old one, I’m thrilled with it! It even has my dog’s approval! I’m also planning to get a standing desk from Autonomous soon."

  - Ellie

3. Soul Seat - Cross-Legged Office Chair

The Soul Seat is a fascinating and adaptable chair that creates a permanent impression on its users. The Soul Seat distinguishes itself from conventional chairs with its ability to accommodate a plethora of sitting positions, including cross-legged, kneeling, and perching. It boasts a lower platform for your lower limbs and a higher one for your hips and buttocks, cleverly connected by a metal frame that offers personalized adjustments in both height and angle. These platforms are generously cushioned and swathed in sumptuous fabric or faux leather upholstery, ensuring both comfort and resilience.

What We Love

At the core of the Soul Seat's appeal lies its ergonomic ingenuity. It actively encourages a posture that is not only relaxed but also inherently comfortable, fostering a straight back and eliminating the tendency to hunch over. What sets it apart is its unique emphasis on promoting movement and effortless position changes, resulting in improved blood circulation and enhanced flexibility - a departure from conventional seating that often falls short in terms of health benefits.

Design and Materials

The Soul Seat's design is a masterclass in understated elegance, making it a versatile addition to any setting. Its construction incorporates not only plush foam padding but also durable fabric and materials of 10+ kinds and all these materials are of the highest quality that will serve you till the end.

Reasons to Buy

The Soul Seat offers an array of adjustments that empower you to explore various sitting postures, affording the flexibility to cross your legs, kneel gracefully, or perch elegantly as per your preference. You can seamlessly fine-tune the height and angle of the platforms to harmonize with your body's unique contours and inclinations. The choice of enduring and indulgent materials adds to its allure.

Who This Chair Is For

The Soul Seat stands as a game-changer for individuals seeking a holistic and health-conscious seating experience. It particularly shines for those who have grappled with discomfort in conventional chairs due to back issues, neck strain, or persistent fatigue. Its appeal extends to individuals who appreciate the flexibility to assume an array of sitting postures, whether for meditation, reading, work, or gaming. With its chic and adaptable design, it harmonizes seamlessly with various settings and purposes.

The Soul Seat introduces a new way of thinking about posture chairs, one that places equal importance on motion and health. Because of its versatility and many uses, it is a welcome addition to many settings. The Soul Seat is an unrivaled option for individuals in need of a cutting-edge, ergonomic, and infinitely adaptable seat.

A Cross legged desk chair like the PiperSong Meditation Chair and the Soul Seat are great alternatives to traditional desk chairs. Both chairs are high-quality, fashionable, and equipped with features that make them perfect for sitting cross-legged.

If you're searching for an office chair for back pain that's made with meditation in mind, the PiperSong Meditation Chair is a great option, while the Soul Seat is a better fit for those who need a multi-purpose seat. In the end, your unique requirements and tastes will determine which cross-legged office chair is ideal for you.

Soul Seat

Shop now

Specifications

Capacity	352 pounds
Primera Materials	100% Polyurethane Surface, 55% Viscose Rayon, 45% Polyester
Ultraleather Pro Materials	100% Polyurethane Surface, 100% Reinforced Rayon Backing
Pendleton Eco-wise wool Materials	100% Pure virgin Eco-Wise Wool, Cradle to Cradle Certified by MBDC
Size	Standard / Large

Pros & Cons

Pros	Cons
Ergonomic and durable design	Relatively more expensive
Supports legs and knees
Comfortable sitting experience
Available in various sizes
Auto-adjustable option available

Many office workers instinctively sit cross-legged in a chair while engaged in a deep thought process. While this type of sitting may seem unprofessional and too convoluted, it does have certain benefits. As I often find myself resorting to this position, how about finding chairs made specifically for this purpose? Here are my top picks for the best cross-legged chairs that offer complete comfort.

Armless office chairs tailored for criss-cross sitting are a testament to this ethos, offering a blend of comfort, freedom of movement, and adaptability to various sitting postures.

Criss-cross sitting, characterized by legs crossed either at the ankles or knees, is a popular choice for those seeking a relaxed yet focused seating position. Traditional office chairs with fixed arms often hinder this posture, leading to discomfort and restricted mobility. Armless chairs designed specifically for criss-cross sitting address these challenges, providing a supportive and comfortable environment for work or relaxation.

4. LEMBERI PU Leather Armless Cross-Legged Office Chair, No Wheels

The LEMBERI Armless Desk Chair is a versatile, ergonomic seating option for both office and home environments. Its armless design makes it perfect for a variety of spaces, including offices, bedrooms, studies, and dorm rooms. The absence of armrests and casters enhances its adaptability and suitability for different settings.

One standout feature of this chair is its ergonomic design. The curved imitation shell backrest and seat are designed to fit the natural curve of your spine, encouraging good posture and reducing pressure on your back and hips. This design helps reduce fatigue and promotes better health and comfort.

The wide seat is padded with high-elastic foam and covered with PU leather upholstery, offering soft, comfortable seating throughout the day. The chair's seat is 30-50% wider than most chairs, making it ideal for cross-legged sitting, relaxation, or meditation.

Adjustability is another key feature, with a one-touch height adjustment lever that lets you set the seat height between 15.7’’ and 20.5’’. The tilt angle can be adjusted between 105°-120°, providing a customizable position for work or relaxation. Additionally, its versatility makes it suitable as a makeup or vanity chair.

Overall, the Armless Desk Chair No Wheels offers a blend of comfort, versatility, and ergonomic support, making it a great choice for those seeking a wide chair suitable for cross-legged sitting and meditation. Check out the top cross-legged office chairs with wheels for more details.

LEMBERI PU Leather Armless Cross-Legged Office Chair, No Wheels

Shop now

Specifications

Material	Faux Leather, Metal
Color	White
Weight Capacity	350 LBS
Weight	32 Pounds
Dimensions	17.3 x 25.6 x 36.2 inches
Special Feature	Adjustable Height, Rocking, Ergonomic, Widen seat, Seat Lock

Pros & Cons

Pros	Cons
Best for homes and offices	Relatively more expensive
Wide and functional design
Soft and comfortable seat
Adjustable height options
Easy to assemble

5. PUKAMI Criss Cross Chair - Mid Back

The PUKAMI Criss Cross Chair offers a perfect blend of comfort, style, and functionality, making it ideal for various settings like offices, bedrooms, or living rooms. Its armless design and absence of castors keep it sleek and versatile. The wide, soft seat is perfect for sitting cross-legged or relaxing, while the high-resilience foam and twill fabric upholstery provide comfort for long periods. With an SGS certified Class 3 gas lift, it supports up to 350 lbs for long-lasting durability.

Ergonomically designed, the U-shaped backrest gradually releases pressure on the back and hips, encouraging a healthy sitting posture and reducing fatigue. The chair’s design aligns with the spine, offering strong support and preventing discomfort during extended use.

Functionality-wise, this chair includes 5" height adjustability, a 360-degree swivel, and a tilt range of 108°-130°, ensuring customizable comfort whether you’re working or relaxing. The lever easily adjusts the seat height, while the knob under the seat controls tilt tension. Its versatile adjustments make it a great choice for anyone seeking a stylish, ergonomic chair that allows for cross-legged sitting and all-day comfort.

PUKAMI Armless Desk Chair with No Wheels

Shop now

Specifications

Material	Faux linen
Weight Capacity	300 LBS
Weight	25.3 Pounds
Dimensions	20 x 25.2 x 35.8 inches
Special Feature	Adjustable Height, Swivel

Pros & Cons

Pros	Cons
Elegant and appealing design	Relatively more expensive
It provides an ideal level of comfort
Wide seat with padded backrest
Multifunction usage
Easy to assemble

In the modern office landscape, comfort and adaptability are paramount. As more individuals seek ergonomic solutions for their workspaces, the demand for versatile office chairs continues to rise. One such innovation that has gained significant attention is ergonomic office chairs with flip-up arms, designed to accommodate cross-legged sitting postures.

Cross-legged sitting, often associated with flexibility and relaxation, can pose challenges in traditional office chairs. The discomfort caused by restricted leg movement and lack of support can lead to reduced productivity and potential health issues. However, with the introduction of ergonomic chairs specifically crafted for cross-legged sitting, professionals can now enjoy a harmonious blend of comfort and functionality. Explore the best cross-legged office chairs with arms to find a suitable option.

6. KERDOM FelixKing Office Chair with Flip-up Arms

What We Loved

We love that the individual’s height and the level of their workstation both can be taken into account while adjusting the height of the FelixKing Office Chair, in addition, it has a 360-degree rotating feature. The structure of the pressure-resistant and the fact that it reclines to a full 30 degrees make it ideal for relieving back pain.

You may slide it under the table by lifting the armrest to store it conveniently and save space. For maximum muscular relaxation and entertainment value, turn the armrest clockwise by 90 degrees. Finally, it stays put and makes less noise when sliding, thanks to its five-clawed base, which distributes pressure evenly.

Reasons to Buy

The Felix King crossed-leg chair is an immediate remedy for anyone experiencing back discomfort or poor posture. Felix King's chair has a high-density natural sponge surface that conforms to the shape of a person's hip area. It can alleviate aches and pains and provide a wider surface area for support. Comfortable seating is ensured by sturdy armrests and high-density mesh, which allows for great ventilation while you work.

Who Is It For?

Those who spend long periods sitting at a computer will find this criss cross chair to be an ideal option due to the great back support it offers. This chair is designed to meet the needs of a wide range of users, providing them with a comfortable and versatile seating experience.

KERDOM FelixKing Office Chair: Elastic Mesh & Adjustable Backrest

6 reviews

Check price

 

7. Logicfox Ergonomic Office Chair

What We Loved

We are in love that the Logicfox Ergonomic Office Chair is designed with innovative 2D lumbar support. Aches and pains in the lower back and muscles can be effectively avoided with its waist support. Also, the seat tilt range is lockable, going all the way up to 40 degrees, so that you can get the most out of it in terms of lumbar support. You can save space and get a good night's sleep on the Logicfox ergonomic office chair thanks to its flip-up armrest, which you can tilt to the left or right.

There are four eye-catching color options available for the Logicfox cross-legged office chair. With its dual lumbar support, each one is incredibly comfortable to use for long periods at work.

Reasons to Buy

For health reasons, adjustable lumbar support chairs are popular in the workplace. The health benefits make it the greatest choice, regardless of whether you work from home or an office. If you are looking for an office chair that encourages good sitting posture, Logicfox’s chair offers all the ergonomic and adjustable characteristics you need, making it the perfect match.

Who Is It For?

For those who value a healthy work-life balance, Logicfox has designed an Ergonomic Office Chair that is sure to meet their needs. This chair is perfect for individuals who want adjustable lumbar support and work in either a conventional office setting or from the convenience of their own home.

Logicfox Ergonomic Office Chair: Double Lumbar Support

10 reviews

Check price

 

What to Consider When Buying Cross-Legged Office Chair

Now that you are aware of the best cross-legged office chairs in the market, you must be wondering what features we noticed in them to choose them. Certain aspects of a cross-legged office chair make it a suitable choice for your use. We have explained all those features below so that you get a holistic idea about these chairs. 

• Material

Evaluating the material that is used in designing one's cross-legged chair is one of the first things to do. You must ensure that the chair that you are planning to buy has a sturdy build and is made using durable materials. The durability of the materials in a chair defines how much load they can carry. So, by the rule of thumb, chairs that are made using sturdy materials are more durable.

• Design

You would have noticed that a criss cross desk chair typically has a unique design. It is supposed to be a 2-level design that provides you with a separate platform for keeping your legs crossed. However, any other chair with a broad seat can be used as a criss cross desk chair, provided it is designed ergonomically. 

• Users’ Feedback

The final aspect that helps you evaluate whether a cross-legged office chair is good for you is the feedback the users give. People who have had first-hand experience with these chairs give honest reviews. That's why we evaluated the reviews and the features that each chair offers to curate our list. We hope you have a complete idea of how you will get the right cross-legged chair for your office.

• Adjustability

Usually, chairs that feature more adjustable features are better options. Cross legged chairs often lack adjustment in seat height. You must check that the one that you are picking features an adjustable height. If we talk about lumbar support, most cross-legged office chairs do not come with back support because they are designed to keep you upright. However, the ideal cross-legged chairs feature a backrest, too, like the ones we shared above. 

Cross-Legged vs. Armless Chairs vs. Flip-Up Arm Chairs

Here's a comparison table of cross-legged office chairs, armless office chairs, and office chairs with flip-up arms:

FAQs

1. Is sitting cross-legged bad for your back?

We've already talked about this above – and the answer is yes. It does cause stiffness in your trunk and the lower back area. Still, these ailments are evitable (read below to learn how).

2. How do I sit cross-legged on a chair?

There are many ways of sitting cross-legged on a chair; it all depends on how comfortable you’d like to feel.

The first way is to sit on the floor and cross your legs, so your feet are below the knee area. It is the optimal position as it requires less effort and allows you free trunk movement. However, staying in this position for too long may lead to rigidness in your knees.

Another way is to sit as you usually do in a cross-leg chair, then putting one leg above the other. It's far more common in office environments for people to sit like this, and it's less prejudicial than sitting, as we've described above. You can also avoid doing this by acquiring an office chair with a leg rest.

3. Is it healthy to sit cross-legged on the floor?

According to studies, if you sit cross-legged in the incorrect position, you may end up worsening your lumbar pain as it encourages a bad posture. However, you can prevent this from happening if you evade hunching the back while you're sitting in this position. Maintaining a neutral posture while you're sitting cross-legged is helpful towards back pain, and maintaining all the weight in your hips will also prevent the pain from appearing too soon.

4. Does sitting cross-legged increase blood pressure?

Sitting cross-legged doesn't negatively affect your blood pressure. However, you will experience an increase in your blood pressure when you cross your legs at knee level. It doesn’t cause any danger for you, but prevention is the best thing you can do to avoid a bigger problem.

5. Does sitting cross-legged cause sciatica?

Studies say that when you sit cross-legged, you will end up shortening or tightening your piriformis muscles. The situation gets worse if you sit for too long in the same position – and as the piriformis muscles are directly above the sciatic nerve, you may end up compressing it and causing pain.

6. How to Treat Pain Caused by Sitting with Crossed Legs

As mentioned, sitting with crossed legs can lead to stiffness and pain in certain areas, including the trunk and the lower back. It may help you feel comfortable in that little while, but you will experience prejudicial effects in the long term.

Here’s what you can do to treat the pain by staying seated with crossed legs for prolonged periods:

• Seated leg stretches can help you find some relief without necessarily leaving your workstation. Implementing these exercises into your routine – whether it is before you start working or sporadically throughout the day – can help you feel more comfortable even if you don’t tend to sit cross-legged.
• It’s also worth noting that being physically active is one of the best treatments for relieving the pain caused by being seated for too long in a chair to sit cross legged, regardless of the position.
• Office chairs for sitting cross-legged can be the answer to your problem, but you may also find more comfort in an office chair with a leg rest. As we know, these chairs can be quite expensive. You can also purchase the cross-leg chair with leg rest as a separate item.

7. Who Can (or cannot) Sit on a Cross-Legged Desk Chair?

Overall, everyone should be able to sit on a cross-legged chair without any problems (as long as they don’t keep that position for a long time). However, there may be some people who are at risk of suffering prolonged injuries from sitting this way. 

As mentioned before, cross-legged office chair can cause vein disease over the years; for example, if you have a family history of varicose veins, you must not sit in a cross-legged position if you want to avoid poor circulation or varicose veins in the future.

Below is a list of some other people who shouldn’t sit in a cross-legged position if they want to avoid physical injuries: 

• Pregnant women.
• Smokers.
• Diabetics.
• Inactive people.
• Hypertensive people.
• Overweight people. 

Finally, if you’re an office worker who spends too much time sitting on an office chair, you may also be at risk of developing vein disease, poor posture, or other ergonomic injuries problems.

8. What Can You Do to Sit Better?

The first thing you may try right away is to have a better sitting posture. According to ergonomics, the best sitting posture for long periods involves sitting in an upright position, feet flat on the ground; this sitting type is commonly referred to as “ergonomic sitting”.

While fixing your posture immediately may seem like the best idea possible, it may not be as easy to keep the position for a long time, leading to slouching or cross-legged sitting again. 

In those cases, the best thing you can do is to purchase a cross-legged chair or ergonomic chair. Keep in mind that sitting cross-legged in an office chair may require your body to adapt to the difference in height, adjust the lumbar support, and more. Getting an office chair you can sit cross-legged on can be a good short-term solution to poor posture.

If you want to take things even further, you may purchase an ergonomic chair with a footrest. These chairs include all the benefits of an ergonomic chair plus a footrest you may use to rest your legs, eliminating the need of crossing your legs to feel more comfortable. 

Keep in mind that sitting cross-legged in an office chair of this kind doesn’t remove the risks of cross-legged sitting. Instead, it reduces the risk of suffering any short-term injuries since you’re going to promote better posture with these chairs. However, it never hurts to have the best ergonomic chair features at your disposal while you work. 

9. Is It Bad to Sit Cross-Legged in a Chair?

Sitting cross-legged in a chair isn’t necessarily bad, but it’s not the best position for your body, especially if you’re doing it for long periods. Studies show that sitting this way can mess with your posture and lead to stiffness, especially in your lower back. It can also affect your circulation and cause numbness in your legs after a while. While it's fine for a short time, sitting cross-legged for hours can put pressure on your legs and even lead to issues like varicose veins. It’s all about balance—switching up your sitting position and taking breaks is key.

To answer the question: “Is sitting cross-legged bad?” It can be if you sit in this position for several hours. Office workers tend to stay on their chairs for many hours a day, increasing the risk of suffering a body injury due to cross-legged sitting.

Summary

Many people look forward to buying a cross-legged sitting chair. However, we sit on the floor or in a chair in this position very frequently without knowing if it’s doing us any good – besides the comfort we feel during that little while. It is important to look at the sitting habits we have if you don't want to worsen the ailments you already feel daily.

If you cannot avoid sitting cross-legged but would like to continue taking care of your health, what's best is to purchase a criss cross desk chair that helps you maintain your body in a neutral position so you can avoid feeling that stiffness caused by having your legs crossed.

Furthermore, office chairs for sitting cross-legged may also have ergonomic properties that will make you feel comfortable as you continue with your workday. It is important to ensure that we're as comfortable as possible while we're working. Otherwise, we may end up contributing to our workplace stress and anxiety – and as a result, our performance and mindset will become affected.

One of thes cross-leg chairs will become your greatest companion during your workdays. Select wisely based on your preferences and budget!

Even if cross-legged sitting isn’t good for your body in the long term, that doesn’t mean you can never do it. In essence, being in any position for a long period can be harmful to your body, so it’s vital for you to engage in better sitting habits, such as seated stretching, active sitting, and others. 

Investing in a comfortable and ergonomic office chair is essential for maintaining good health and productivity. A cross-legged office chair is a great option that combines style and comfort while offering the necessary support to prevent back pain. If you want to reduce the stress you may have placed on your spine or legs, consider getting one of these products!

For those who need flexibility, a transforming office chair can switch between different seating positions, including cross-legged. Learn more about whether a transforming office chair is worth it for your needs.

We hope you found our list of the best cross-legged office chairs helpful. Thanks for reading!