8 Best Ergonomic Office Chairs for Neck Pain

Using an office chair with neck support is one of the best ways to remain comfortable all day. It also helps to reduce neck and back problems that may occur later in life. If you are not working in a chair that provides proper ergonomic positioning, you can eventually develop neck problems.

Unfortunately, these issues often creep up slowly, so they can be hard to detect. To prevent neck and back pains, use an office chair with headrest. Ergonomic chairs for neck pain and back pain come with multiple adjustment points. This way, they can be adjusted to suit the user to work in your ideal position. It is essential to understand how a chair should be set up for your needs. Otherwise, even an ergonomic chair acts just like any other office seat. The points that should be moved into your ideal position include the headrest, lumbar support, the armrest, the seat depth, the seat height, and the backrest.

For additional comfort when relaxing, you might also want to explore the best recliners for neck pain.

The Best Office Chairs with Neck Support

There are many office chairs with neck support available, but how can a home office worker know which one is the best? Often, the best options are ergonomic chairs that come with designated neck support. From there, consider your budget, style preference, and other comfort needs to make the best selection. 

Here are the top best office chairs with neck support, according to the experts.

1. ErgoChair Pro

Experiencing neck pain at work can severely hinder productivity and overall well-being. One of the most effective solutions to combat this issue is using an ergonomic chair designed specifically to provide comprehensive support and comfort. The ErgoChair Pro by Autonomous is one such chair that excels in offering neck support, making it a top choice for anyone seeking relief from neck pain.

Adjustable Headrest: The ErgoChair Pro is equipped with a fully adjustable headrest that can rotate up to 45 degrees. This flexibility ensures that your neck is supported in various positions, reducing strain and promoting proper alignment, making it a great option for those experiencing discomfort. If you're also dealing with other body pains, you might find relief with an office chair for tailbone pain, designed to reduce strain and promote better posture.

Comprehensive Lumbar Support: The chair features a robust lumbar support system that aligns with your spine's natural curvature, which indirectly helps alleviate neck strain by promoting better posture throughout the spine. For those suffering from back discomfort, pairing it with the ergonomic chair for back pain can make a significant difference, offering additional support for the lower back and spine.

Multiple Adjustability Options: With adjustable height (18” - 20”), tilt (22° range), and armrest height (11” - 14”), the ErgoChair Pro can be customized to fit your unique body dimensions and preferred seating posture, ensuring that your neck and shoulders are positioned correctly. This flexibility makes it a fantastic choice for anyone looking for an office chair for long hours, as it allows you to find the most comfortable position throughout the day.

High Weight Capacity: With a weight capacity of 300 lbs, the ErgoChair Pro is built to support a wide range of users, providing stability and confidence in its use.

ErgoChair Pro

2535 reviews

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2. ErgoChair Mesh

The ErgoChair Mesh stands out as one of the best ergonomic office chairs for neck pain, offering both comfort and support throughout long hours of work. Designed with a breathable mesh backrest, it ensures proper ventilation, preventing heat buildup and sweating—a must for comfort during long sitting sessions.

What makes this chair especially beneficial for neck pain is its adjustable lumbar support, which helps promote healthy posture and provides crucial support for your lower back. This can relieve strain that often extends to the neck. Additionally, its flexible headrest can be adjusted to the ideal height, further enhancing neck support.

The ErgoChair Mesh is customizable with 9 adjustable points, allowing you to fine-tune the chair to your specific needs. This includes the armrests and seat height, which are vital for finding the correct ergonomic posture that alleviates neck tension. The chair's design encourages an active sitting posture, which is essential for reducing neck strain caused by poor posture. Chairs built for long sitting sessions, like the ErgoChair Mesh, are great for maintaining comfort throughout the day, especially if you're looking for an 8-hour office chair.

For a wider range of users, this chair supports up to 300 lbs, offering durability and stability. If you need a chair that accommodates higher weight capacities, an office chair for 300 lbs might be a good fit.

ErgoChair Mesh

68 reviews

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Specs

Dimensions	28.5”L x 28.5”W x 45.5” - 52”H
Seat dimensions	19”L x 19”W
Seat depth range	18” - 20”
Seat height	18.5” - 21.5”
Back dimensions (w/o headrest)	21”W x 22”H
Back dimensions (with headrest)	21”W x 28” - 31”H
Tilt range	22°
Armrest height	11” - 14”
Armrest height (from the floor)	26.7” - 32.2”
Caster wheel diameter	2.36 inches
Number of caster wheels	5 pieces
Materials	Special German mesh (72% polyester, 28% polyamide)
Colors	Cool Gray, Black
Weight capacity	300 lbs
Item weight	48.5 lbs

 

• 

  "I’ve tried so many chairs over the years - mesh, foam, you name it, but wow, this mesh really caught me off guard. Honestly, when I finished setting it up, the mesh felt stiff and tight, like it might just be another waste of money. But after sitting for about 3 hours, I completely changed my mind. It’s firm but still has this subtle softness, almost like sitting on a yoga ball that supports your entire body." - Sebastian
• 

  "I used to sit at my desk for hours and end up with a sweaty, sticky back and thighs by noon. This chair has made such a difference. The mesh back and seat keep me from overheating; it’s not like I feel air blowing or anything, but I don’t get that gross, trapped feeling anymore. It’s comfy, supports my posture, and I can actually focus without constantly fidgeting. Honestly, I didn’t realize how much I needed this until I started using it." - Reid
• 

  "I’ve never really thought much about ergonomic chairs before, but this one completely surprised me. The mesh design makes every move feel so light and easy, and I never feel stuck or overheated, even after hours. It’s like the chair just adapts to however I sit - leaning back, sitting upright, whatever - and it’s always comfortable."

  - Carter

3. ErgoChair Ultra 2

The ErgoChair Ultra 2 takes comfort and support to the next level with its advanced design features, making it an excellent choice for those dealing with neck pain. Inspired by endurance cyclists' saddles, the chair’s 4-layer seat combines breathable mesh, memory foam, TPE, and a spring matrix with 62 nodes and 186 struts. This design utilizes biomechanical principles to distribute pressure evenly across your seat bones area, ensuring that you can sit for hours without discomfort—a must for preventing neck strain caused by poor posture.

One of the standout features of the ErgoChair Ultra 2 is its adaptive backrest. The flexible ribs of the backrest remove hard edges, allowing for smooth posture adjustments and keeping your spine aligned. This ensures that your back is supported whether you’re sitting upright or reclining, helping to prevent misalignment that could lead to neck and back pain.

The invisible lumbar support in this chair is another important element for neck pain relief. Its X-shaped lumbar support provides just the right amount of support to your lower back, promoting good posture and keeping your shoulders free to move naturally. This makes the ErgoChair Ultra 2 a great choice for anyone who suffers from tension in the neck and shoulders.

Another feature that enhances comfort is the air mesh technology. The material is 3-5 times more breathable than regular mesh, so you can stay cool and dry during long workdays—this helps reduce discomfort that can contribute to neck strain.

With its ergonomic design, Posture Alignment inspired by the human spine, and adjustable features, the ErgoChair Ultra 2 is designed to keep you comfortable and pain-free, ensuring proper posture all day long.

ErgoChair Ultra 2

152 reviews

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Specs

Dimensions (w/o headrest)	28”L x 28”W x 41” - 46”H
Dimensions (with headrest)	28”L x 28”W x 49” - 58”H
Seat dimensions	18”L x 18”W
Seat depth range	18” - 20.5”
Seat height	18” - 23”
Headrest	8" - 12"
Back dimensions	20”W x 23”H
Tilt range	25°
Armrest height	7” - 11”
Armrest height (from the floor)	23.5” - 27.7”
Caster wheel diameter	2.56 inches
Number of caster wheels	5 pieces
Materials	100% TPE and polyester fabric upholstery with ABS plastic frame, aluminium base
Colors	Onyx Black, Dover Gray
Weight capacity	320 lbs
Item weight	36.5 lbs
Shipping dimensions	28”L x 17”W x 31”H x 45 lbs
Assembly required	Yes
Warranty	2 years
Free returns	30 days
Adjustability	Headrest, armrest, back tilt angle and tension, seat height.

 

• 

  "I like the chair. It's comfortable and can be configured as needed." - Wayne H.
• 

  "Feel like it's from the future. There's still some foam lining the top of the seat, but the springs are doing plenty of work to make this chair comfortable. A rubbery liner separates these two layers to spread your weight more evenly across the springs, and it all sits atop an inch-high air gap that allows for better shock absorption." - Adam S.
• 

  "Great for someone over 6 foot with long torso Loving the new Ultra 2! Finally found a chair the actually makes my back feel better when I'm setting in it. I typically have an issue with the lumbar support being way too long on my back. Not with the Ultra 2, the design of the backrest fits to my back like a glove."

  - Heath L.

4. ErgoSpace Duo5

The ErgoSpace Duo5 stands out as a truly innovative ergonomic chair designed to address neck and back pain. With its dual-backrest system, the chair supports dynamic sitting and allows freedom of movement while maintaining optimal spinal alignment. This system ensures that your spine stays pressure-free and in its natural shape as you adjust your posture, a crucial feature for those who experience neck pain due to poor sitting posture.

The chair's dual-backrest design evenly distributes pressure across your back, significantly reducing overall back pressure by up to 44 lbs. This is a 30-50% improvement over other ergonomic chairs, making it perfect for long hours of sitting. The system is scientifically proven to reduce back strain, allowing you to sit for extended periods without worrying about discomfort or fatigue.

The ErgoSpace Duo5 isn’t just about back support—it’s about customization and comfort. The chair’s fully adjustable backrests with Italy's DONATI self-tension mechanism enable you to easily fine-tune the depth and height to perfectly fit your body, ensuring that the chair adapts to you rather than the other way around. The chair also features a depth adjustable seat and height and angle adjustable headrest, offering complete support for your neck, spine, and lower back.

One of the key features of the ErgoSpace Duo5 is the ability to adjust the width of the dual-backrests. This flexibility ensures that you get the perfect fit, cradling your back without adding pressure to your spine, which is particularly beneficial for those who suffer from chronic back pain. The chair also supports users up to 6'1" in height and 300 lbs in weight, making it suitable for a wide range of body types.

For those who spend hours at their desks, the ErgoSpace Duo5 is the perfect solution for reducing the discomfort associated with long periods of sitting. Its dual-backrest system ensures that you get full support from your lower to upper back, keeping your posture straight and reducing the risk of developing neck and back pain. The chair’s design makes it one of the best ergonomic chairs for neck pain, offering relief and comfort for those who need it the most.

ErgoSpace Duo5: Ergonomic Chair with Patented Dual-Backrests

3 reviews

$599

 

5. Techni Mobili Executive Mesh Office Chair

The Techni Mobili Executive Mesh Office Chair combines comfort and functionality with its breathable mesh back, keeping you cool and comfortable during long sitting sessions. The pneumatic seat height adjustment lets you find your ideal sitting position, while the tilt with tension lock mechanism allows for customizable reclining to support your back and reduce strain on your neck.

Built with a metal steel base and non-marking casters, the chair is sturdy and easy to move, supporting up to 250 lbs. Ideal for those looking for an affordable and ergonomic chair, this chair offers breathable comfort and adjustable features for long-lasting relief from neck and back discomfort. If you're looking for the most comfortable affordable office chair for long hours, this chair is a great option, offering all-day comfort.

If you're a petite woman, you may need a chair designed to better fit your body. The Techni Mobili Executive Mesh Office Chair could be a perfect choice, but you can also explore other options for a better fit in this guide to the best office chair for petite women.

Techni Mobili Executive Mesh Office Chair: Coat/Jacket Hanger

4 reviews

$270

 

6. KERDOM FelixKing Ergonomic Chair

The KERDOM FelixKing Ergonomic Chair combines comfort and functionality with its breathable mesh back and high back design, offering excellent support for your neck and spine. The adjustable 3D armrests, seat height, and backrest ensure personalized comfort, making it easy to find the perfect seating position to relieve neck and back pain. For those who prefer a chair with a more elevated design, this ergonomic chair is ideal, offering the benefits of a high back office chair for extra neck and back support.

With upgraded roller blade wheels designed for smooth movement, this chair is ideal for all types of floors, including wood and carpet. The lumbar support helps to maintain healthy posture, while the adjustable tilt angle (90°–130°) provides flexibility for reclining without sacrificing support.

At just $241, the KERDOM FelixKing Ergonomic Chair is an affordable office chair for tall people for those seeking comfort, style, and support. It’s a great choice for home or office use, designed to reduce strain during long sitting sessions. This chair offers a perfect solution for anyone seeking a budget-friendly ergonomic chair, especially for taller users who benefit from its spacious design.

KERDOM FelixKing Ergonomic Chair: Advanced Contoured Seat

102 reviews

$241

 

7. Trio Supply House LUX

The Trio Supply House LUX executive chair offers a comfortable and functional seating solution for long workdays. With a pneumatic height adjustment and tilt locking back, you can easily customize the chair to suit your needs. The tilt tension control allows for smooth reclining, while the 2D adjustable armrests (sideways and height) provide added comfort and support for your arms and shoulders.

The breathable elastic plastic mesh used for the seat and back promotes airflow, keeping you cool and comfortable, while also reducing discomfort from heat buildup during extended sitting. The built-in lumbar support and adjustable back height help prevent back strain, supporting your spine and maintaining proper posture.

With a heavy-duty aluminum base and dual casters, this chair is sturdy and easy to move across the floor. It’s a premium option, ideal for those who need comfort and productivity in their daily routine, whether you're working from home, studying, or working under pressure. If you're looking for a big and tall office chair, this could be a great fit, providing ample support and comfort. For those interested in exploring high-end options, the Trio Supply House LUX falls into the category of most expensive office chairs, offering top-tier features for those willing to invest in quality seating.

Trio Supply House LUX Ergonomic Executive Chair, Grey

$660

 

8. Logicfox Ergonomic Office Chair Pro

The Logicfox Ergonomic Office Chair Pro is designed to support healthy posture and long hours of work, offering up to 8 points of adjustment. Key features include adjustable lumbar support, height-adjustable headrest, seat height, tilt tension, and 3D adjustable armrests (height, rotation, depth), making it a perfect fit for people between 5'2" and 6'2" and up to 300 lbs.

The high elastic tensile mesh seat and backrest provide breathability, ensuring comfort during extended sitting sessions. The saddle-shaped seat conforms to your body, offering support for your hips and thighs, while the adjustable lumbar support and headrest help maintain the correct posture for neck and lower back relief.

The tilt function allows for smooth reclines (90°–130°) and has 3 lockable positions with a 40° tilt range, giving you flexibility for relaxation without compromising support. The 3D adjustable armrests help alleviate shoulder pressure, ensuring that you remain comfortable through your workday.

With its durable construction and BIFMA safety certification, the Logicfox Ergonomic Office Chair Pro is designed to withstand long hours of use, making it an ideal choice for professionals seeking both comfort and support. If you’re looking for more options, you can explore other reclining office chairs that offer similar features and support.

LogicfoxErgonomic Office Chair Pro: Breathable Mesh Seat

4 reviews

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Other Ergonomic Adjustments

There are a few other ergonomic adjustments you can make to your office space to alleviate neck pain. They don’t necessarily have anything to do with your office chair, but they can allow for other adjustments that make your chair more comfortable.

Level your monitor. The top of your computer screen should be roughly level with your eyebrows or forehead, so your gaze stares at the top third of your screen. A slight downward tilt is more comfortable and more ergonomic than a slight upward tilt. Many screens require you to raise them to meet this eye level.

This can pose a challenge for those who work on laptops. The ideal solution is one of these options:

• Use a laptop dock that transfers the screen of the device to an external monitor that is positioned at eye level.
• Use a laptop mount or laptop stand to raise the screen to the proper level, and plug in an external keyboard and mouse for interface work.

Monitor Arm

58 reviews

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FENGE Dual Monitor Stand with Two Tiers: for 32

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Use a negative tilt keyboard. While a keyboard position won’t affect neck pain as much as other ergonomic solutions, it does help with wrist pain and repetitive stress injuries. A negative tilt keyboard props the front of the keyboard up rather than the back, so your wrists maintain a natural straight line from elbow to fingers, rather than an extension.

Negative tilt keyboards come in many varieties; some are built into the keyboard, some using a pad under the front of it, and some using a tilted shelf. However you decide to do it, make sure to keep the keyboard low enough that you’re not lifting your arms to type.

Mount-It! MI-7143 Clamp-On Keyboard Tray: Sliding

101 reviews

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Consider a standing desk. Only one thing is more ergonomic for the body than proper posture while sitting, and that’s standing. We weren’t meant to be sitting for hours every day; our bodies have evolved to stand for much of the day instead.

A standing desk eliminates the need for a chair and all of its ergonomic adjustments. Instead, an anti-fatigue mat on the floor is more important. You still need to position both your keyboard and your monitor at the appropriate heights, but you don’t have to worry about seat height, lumbar support, or a headrest.

The ideal is actually to do both: use a sit-stand conversion desk that can adjust between a sitting position and a standing position throughout the day. Every hour or two, transition from one to the other.

SmartDesk 2 (Standard)

1805 reviews

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Conclusion

Finding the right ergonomic chair is essential for anyone suffering from neck pain or looking to improve posture during long hours of sitting. The chairs we've discussed offer a range of features designed to alleviate neck strain, promote healthy posture, and ensure comfort throughout your workday. From adjustable lumbar support to breathable mesh materials and customizable settings, each chair provides unique benefits to help you stay productive and pain-free.

Whether you're looking for a high-end ergonomic chair or a more budget-friendly option, the key is to choose a chair that supports your specific needs. With the right ergonomic chair, you can say goodbye to neck discomfort and hello to a more comfortable, productive work environment. For additional support, consider adding an office chair headrest attachment for enhanced neck comfort and posture.