It’s not a secret that prolonged sitting is bad for our health, but so is standing.  Standing can burn 20% more calories, but it requires more energy, and thus it results in more fatigue. The constant switching of weight and body positions creates pressure on the neck, back, ankles, and calves. However, anti-fatigue mats can solve the pain and fatigue problems that come from being on your feet for extended periods.

Wearing quality shoes can also reduce pain and fatigue from prolonged standing. But the additional protection from specific anti-fatigue mats is the best option in the long run.

A study at England’s Loughborough University found that anti-fatigue mats reduce stress on the feet and leg when standing for extended periods, which prevents neck and shoulder stiffness, and it improves blood circulation.

Here are 5 of the best anti-fatigue mats for standing desks.

1. Autonomous Anti-Fatigue Mats

" />This anti-fatigue mat comes in black. The Autonomous anti-fatigue mat features a sloped, ridged surface with a 2-inch incline, which helps reduce back pain. As a bonus, this Autonomous anti-fatigue mat massages your feet while you’re standing. The anti-fatigue mat is made from polyurethane, PVC leather, and it features SBR anti-slip payer, which prevents you from tripping.

This anti fatigue mat measures 33” x 20” x 2”, and it can support your entire body perfectly.

You can rotate this anti-fatigue mat continually to work at different angles, which improves your circulation and keeps your energy levels up throughout the day. This mat can hold up a variety of shoes, including heels.

If you’re looking for an anti-fatigue mat that offers firm support, this Autonomous anti-fatigue mat is your best bet.

Pros

• Inclined design reduces back pain and massages your feet while you’re standing.
• Durable material
• Features anti-slip layer to prevent slipping or tripping.
• Offers firm support and stability
• Waterproof
• Suitable for most indoor surfaces
• You can easily roll up or out this anti-fatigue for transportation

Cons

• Bulky

2. GelPro NewLife Bio-Foam Comfort Mat

GelPro NewLife Bio-Foam Comfort Mat is a super durable mat perfect for high-traffic areas. This mat comes in five sizes, allowing for an impressive deal of customization.  Its polyurethane foam always springs back, no matter how many shoes walk across it.

Although this mat is more expensive compared to other options, it delivers in terms of comfort and durability. This anti-fatigue mat suspends your body, which prevents physical discomfort and fatigue when standing. Also, it has an abrasion and puncture-resistant surface to increase longevity. The mat also has beveled edges and a non-slip bottom to prevent tripping.

As a bonus, the GelPro anti-fatigue mat features antimicrobial properties to keep it clean and sanitary no matter what you track across it.

This anti-fatigue mat is quite firm, and it offers uncompromising support with an inch of thickness. This mat can support you for long, and it doesn’t sink to the floor, even after hours of use.

Pros

• Provides firm support
• Firm cushion, which contours to feet
• Durable material
• The non-slip bottom keeps it in one place

Cons

• The thick cushion can cause tripping.

3. AmazonBasics Premium Anti-Fatigue Standing Comfort Mat for home and office

This anti-fatigue comes in two colors: black and brown. The mat features a diamond pattern and is available in a single 36 x 20-inch size. This mat also features non-curling and slightly beveled edges, which protect you from tripping. Also, it has a non-slip base, so it remains in one place.

This AmazonBasics Premium Anti-Fatigue Standing Comfort Mat features a stain and abrasion-resistant surface, which is easy to clean. Also, the mat features a cushion foam layer, which conforms to the contours of your feet as you stand, minimizing the discomfort in your back, legs, and feet.

Pros

• Thick and comfortable
• The cushiony foam layer contours to your feet.
• Stain-and abrasion-resistant surface

Cons

• Not as durable as expensive options
• Thinner than other options

4. Kangaroo Original Standing Mat

This Kangaroo Original Standing Mat is available in a variety of colors, including blue, red, and green, which allows you to choose a product that matches your office décor.

This mat is ¾ inch thick, and it features high-quality foam that reduces stress on your feet and lower body. This anti-fatigue mat is nontoxic and phthalate-free. Also, it features beveled edges, a non-slip base, and a textured surface to prevent you from tripping. The Kangaroo mat features a durable foam underside, and you can easily clean it by vacuuming or wiping off the dirt.

This anti-fatigue is lightweight and very comfortable to stand on because it doesn’t sink to the ground after prolonged use.

Pros

• Available in many colors
• The non-slip bottom keeps it in one place
• Durable material
• Easy to clean
• Lightweight and comfortable to stand on

Cons

• This anti-fatigue mat is not slip-resistant.

5. CubeFit TerraMat Ergonomic Anti-Fatigue Standing Desk Mat

The TerraMat is thicker than other standing mats available in the market and it’s 100% Phthalate-free. This anti-fatigue mat comes in three colors: black, brown, and grey, which are perfect colors for office décor.

The mat is antibacterial, shock-absorbent, and wear-resistance, so it offers durability and more comfort for your feet and legs. Also, this anti-fatigue mat features unique 3D features. Plus, it has a full balance bar to work your core, and a power wedge to stretch your calves. This TerraMat also features a support track for hip flexors.

The mat also has acupuncture pressure peaks to stimulate your feet, while the two massage mounds massage your soles.

This mat is expensive than other options on our list, but the sleek colors, unique massage mounds, and shock-absorbent features make a valuable addition to your office.

Pros

• Remarkable 3D design
• Works on all acupressure points for maximum relaxation
• Adjust to 11 positions and stances to prevent muscle fatigue

Cons

• Large and bulky
• Expensive

Conclusion

Although standing is essential in promoting good health and wellbeing, too much standing, especially on hard surfaces can cause ache and pain, and it can lead to fatigue. That’s where anti-fatigue mats come in handy. An anti-fatigue mat allows you to stand for extended periods because it reduces discomfort and eliminates most aches and pains. It is an impressive addition to your hard floor or carpet.

However, when choosing the best anti-fatigue mat, remember to consider factors, such as thickness, material, and eco-friendliness. However, taking all these into considerations, we conclude that the 5 anti-fatigue mats we have reviewed are the leading products that serve as the ultimate anti-fatigue mats in 2022.

Read more...