Top 6 High-Back Office Chairs with Adjustable Arms for Ultimate Comfort

When it comes to office furniture, a high back office chair with adjustable arms is a top pick for anyone looking for long-term comfort and ergonomic support. Whether you're working from home, in an office setting, or spending hours in front of your computer, having an office chair that offers ample support for your back and arms is essential. These chairs are designed to help reduce strain, improve posture, and increase productivity during long sitting sessions.

In this guide, we'll explore the key features to look for when purchasing a high back desk chair with arms, as well as provide a comprehensive buying guide to help you make the best choice. Stay tuned for our top list of the best high back office chairs with adjustable arms, which will be added later to give you product recommendations based on these essential features.

Top Rated High Back Chairs with Adjustable Arms for Enhanced Support

Finding the right high back office chair with adjustable arms is essential for ensuring comfort and support during long hours of sitting. Whether you're working from home, in an office environment, or even gaming, a high back desk chair with arms can provide the right balance of comfort and ergonomic benefits. Below are some of the best options that combine quality materials, advanced adjustability, and ergonomic support for an optimal sitting experience. Additionally, if you're specifically looking for a high back office chair, there are many options that cater to comfort, ergonomic support, and long-term use.

1. Autonomous ErgoChair Pro - Best High Back Chair with Adjustable Arms

I’ve tried many office chairs over the years, but the Autonomous ErgoChair Pro has truly exceeded my expectations. As someone who spends long hours at my desk, comfort and support are paramount. The ErgoChair Pro delivers both in spades.

What I love most is the 9 adjustable points. The ability to adjust the armrests, seat height, backrest tilt, and lumbar support allows me to fine-tune the chair to my exact preferences. This level of customization makes a huge difference in preventing neck, shoulder, and back pain. Plus, the 4-layer seat matrix—featuring breathable mesh, memory foam, TPE, and a spring matrix—keeps me cool and comfortable during those long, focused work sessions.

The adaptive backrest is a game-changer too. It follows my spine’s natural curve, and I can feel it providing support as I sit or lean back. The lumbar support is also spot on, helping alleviate lower back tension after hours of sitting. The breathable mesh prevents that “swampy” feeling that other chairs often cause.

For someone like me who needs a chair that combines style with function, this chair is a perfect fit. It’s sleek, modern, and fits seamlessly into my workspace. If you're looking for a high back office chair with adjustable arms, the ErgoChair Pro should be at the top of your list.

Autonomous ErgoChair Pro

3081 reviews

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Specs

Dimensions	29”L x 29”W x 46” - 50”H
Seat dimensions	20”L x 20”W
Seat height	18” - 20”
Back dimensions (w/o headrest)	21”W x 22”H
Back dimensions (with headrest)	21”W x 28” - 31”H
Tilt range	22°
Armrest height	11” - 14”
Armrest height (from the floor)	26.7” - 32.2”
Caster wheel diameter	2.36 inches
Number of caster wheels	5 pieces
Materials	Polyester fabric with molded foam interior and durable nylon plastic frame; PU handrest pads.
Colors	Cool Gray, Evergreen, All Black Red Apple, Black & White, Baby Blue
Weight capacity	300 lbs
Item weight	48.5 lbs
Shipping dimensions	29”L x 27”W x 19”H x 67 lbs
Assembly required	Yes
Warranty	2 years
Free returns	30 days The trial and return policy does NOT apply to products on sale.
Adjustability	Headrest, armrest, back tilt angle and tension, seat tilt and height.

 

Pros and Cons

Pros	Cons
9 adjustable points, including headrest, armrests, and seat height, ensure personalized comfort.	Assembly required: May be challenging for some users.
Synchro-tilt mechanism: Reclines at a 2-to-1 ratio for balanced lower back and leg support.	Weighs 48.5 lbs, making it harder to move.
Breathable mesh: Prevents overheating, keeping you cool and focused.
Flexible lumbar cushion: Adapts to your spine's curve, reducing pain and stiffness.
Available in multiple stylish colors.
Supports up to 300 lbs with a durable nylon plastic frame.

 

2. Autonomous ErgoChair Ultra 2 - Ultimate Comfort for Long Workdays

The Autonomous ErgoChair Ultra 2 has quickly become my favorite chair for long hours at my desk. From the moment I sat in it, I could tell this chair was designed with comfort in mind. The 9 adjustable points allow me to tweak every aspect of the chair to fit my needs—whether it’s the height-adjustable armrests, seat depth, or backrest tilt.

One feature that stood out is the 4-layer matrix seat. The mesh, memory foam, and TPE materials work together to provide a soft yet firm sitting surface. The spring matrix with 62 nodes ensures even pressure distribution, which makes all the difference after sitting for hours. I don’t experience any discomfort in my seat bones, even on my longest workdays.

The adaptive backrest is another standout feature. It aligns perfectly with my spine and adjusts as I move, ensuring I always have support. The invisible lumbar support provides just the right amount of support for my lower back, preventing pain and fatigue.

I also appreciate how the Air Mesh technology keeps me cool. It’s much more breathable than other chairs I’ve used, so I don’t end up feeling too warm after sitting for long periods. If you’re looking for a high back office chair with adjustable arms that combines breathability, adjustability, and ergonomic support, the ErgoChair Ultra 2 is definitely a top contender.

ErgoChair Ultra 2

152 reviews

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Specs

Dimensions (w/o headrest)	28”L x 28”W x 41” - 46”H
Dimensions (with headrest)	28”L x 28”W x 49” - 58”H
Seat dimensions	18”L x 18”W
Seat depth range	18” - 20.5”
Seat height	18” - 23”
Headrest	8" - 12"
Back dimensions	20”W x 23”H
Tilt range	25°
Armrest height	7” - 11”
Armrest height (from the floor)	23.5” - 27.7”
Caster wheel diameter	2.56 inches
Number of caster wheels	5 pieces
Materials	100% TPE and polyester fabric upholstery with ABS plastic frame, aluminium base
Colors	Onyx Black, Dover Gray
Weight capacity	320 lbs
Item weight	36.5 lbs
Shipping dimensions	28”L x 17”W x 31”H x 45 lbs
Assembly required	Yes
Warranty	2 years
Free returns	30 days
Adjustability	Headrest, armrest, back tilt angle and tension, seat height.

 

3. Trio Supply House Chair Black Leather-look Multi-Position

I recently upgraded to the Trio Supply House Chair, and it has been an excellent addition to my workspace. As someone who spends long hours working, comfort and durability are non-negotiable, and this chair has delivered on both.

The high backrest provides full support for my back, from my lower back all the way up to my neck. The padded armrests are a nice touch, reducing pressure on my shoulders and wrists, and I love how they swing back when I don’t need them. The adjustable seat height and tilt-back mechanism allow me to customize the chair to my preferred sitting position, whether I’m working or leaning back to relax.

If you're looking for an ergonomic chair for lower back pain, this chair is a great option. The adjustable lumbar support provides relief, which is important for anyone sitting for extended periods. If you're dealing with neck pain, the adjustable backrest and headrest offer additional support, helping you maintain a healthy posture.

The leather-look fabric is both sleek and durable. I was initially concerned about the faux leather, but it actually holds up really well, and it’s much easier to clean than fabric chairs. I also appreciate the 5 hooded castors, which make it easy to move around my office without disturbing the floor. For those looking for a leather office chair, this one’s a solid choice.

For anyone who wants a stylish yet functional chair for both work and relaxation, the Trio Supply House Chair is a solid choice. It offers excellent ergonomic support at a reasonable price, making it one of the best high back office chairs with adjustable arms I’ve used.

Trio Supply House Chair Black Leather-look Multi-Position

$455

 

4. ErgoSpace Duo5: Ergonomic Chair with Patented Dual-Backrests

I’ve been using the ErgoSpace Duo5 for several weeks now, and I can confidently say this is one of the best chairs I’ve ever owned. As someone who experiences lower back pain from sitting for extended periods, this chair has truly transformed my workday. The dual-backrest system is revolutionary. It cradles my spine and distributes pressure evenly across my back, reducing fatigue and discomfort.

The ability to adjust the lumbar support and backrest tilt gives me full control over my sitting position. The reclining function with an 18° tilt is a great feature for taking breaks, and I can lock the chair in place when I find the perfect angle.

If you're looking for an office chair with adjustable lumbar support, this chair offers exactly what you need. It gives my lower back the support it requires for long hours of sitting. Plus, the reclining ergonomic chair feature is great for leaning back and resting, which helps me stay refreshed throughout the day.

What I love most is how this chair supports my spine without feeling restrictive. The dual-backrests move independently, allowing me to shift positions freely while still receiving support. I can sit for hours without feeling like I need to constantly adjust or shift positions.

If you suffer from back pain or discomfort after sitting for long periods, the ErgoSpace Duo5 could be a game-changer for you. The combination of adjustability, lumbar support, and the innovative dual-backrest system makes it one of the best high back office chairs with adjustable arms for long hours of work. For those looking for the most comfortable office chair for long hours, this is definitely worth considering. Additionally, if you're dealing with back pain, this chair could be one of the best office chairs for back pain on the market.

ErgoSpace Duo5: Ergonomic Chair with Patented Dual-Backrests

3 reviews

$599

 

5. Duramont Ergonomic Office Chair: Adjustable Desk Chair

The Duramont Ergonomic Office Chair is one of the most comfortable office chairs I’ve ever used. The breathable mesh back keeps my back cool and dry, which is a big plus during long sitting sessions. I’ve had issues with lower back pain in the past, but the adjustable lumbar support on this chair has made a significant difference. It’s easy to adjust the support to fit the curve of my spine, providing relief and promoting healthy posture.

What sets this chair apart from others is the dual-adjustment feature for the recline. I can lock the chair into any position that feels comfortable, whether I’m working at my desk or relaxing during a break. The pneumatic controls allow me to adjust the seat height, armrests, and backrest tilt effortlessly, ensuring I’m always in the most ergonomic position.

The Duramont is sturdy, easy to assemble, and designed to support a wide range of body types, with a 330 lbs weight capacity. If you’re looking for a high back chair with adjustable arms that offers incredible value for money, the Duramont Ergonomic Office Chair is definitely worth considering.

If you're interested in finding a comfortable affordable office chair, this chair is a great option for long hours of sitting.

Duramont Ergonomic Office Chair: Adjustable Desk Chair

$381

 

6. LogicfoxErgonomic Office Chair Pro: Breathable Mesh Seat

I’ve been using the Logicfox Ergonomic Office Chair Pro for a few weeks now, and I’m honestly impressed with how much it has improved my comfort and posture. As someone who works from home for hours at a time, comfort and adjustability are crucial. The Logicfox Ergonomic Chair Pro delivers on both fronts.

First off, the 8 points of adjustment make this chair incredibly versatile. I love how I can adjust everything from the seat height to the tilt tension and armrest depth. Being able to adjust the lumbar support height and headrest is also a huge plus. The memory foam lumbar support feels incredibly soft and supportive on my lower back, and I no longer feel that familiar discomfort after hours of sitting. Plus, the headrest provides just the right amount of support for my neck, even when I lean back to relax.

If you're looking for an office chair with headrest, this chair is a great option. It offers customizable headrest adjustment for neck support during long hours. For those who prefer a mesh office chair with headrest, this model also incorporates breathable mesh for enhanced comfort and ventilation, especially during extended sitting sessions.

The high elastic tensile mesh seat is another standout feature. It’s super breathable, so I never get that uncomfortable sweaty feeling like I have with other chairs. The ergonomic saddle-shaped seat fits my hips and thighs perfectly, providing great comfort for long sitting sessions. The backrest tilt is also adjustable with 3 lockable positions and a 40° tilt range, allowing me to find the perfect reclining angle for both work and relaxation.

The adjustable 3D armrests are fantastic as well. They help alleviate shoulder pressure, and I can adjust them to suit my arms perfectly. I also appreciate how this chair is BIFMA certified, ensuring durability and safety, and the 30-day trial gives me peace of mind knowing I can test it out risk-free.

Overall, the Logicfox Ergonomic Chair Pro has been a game-changer for my home office setup. It’s made sitting for long periods so much more comfortable, and the 8 adjustable points let me personalize it for the best possible sitting experience. If you’re looking for a high back chair with adjustable arms, this one is definitely worth considering.

LogicfoxErgonomic Office Chair Pro: Breathable Mesh Seat

4 reviews

$343

 

Best Pick: Autonomous ErgoChair Pro

After trying a variety of office chairs, I can confidently say that the Autonomous ErgoChair Pro is my top pick for the best high back office chair with adjustable arms. The level of adjustability and comfort this chair provides is unmatched, making it perfect for long hours of sitting—whether you're working, gaming, or just relaxing.

The ErgoChair Pro stands out because it offers 9 adjustable points. You can customize everything from the seat height, backrest tilt, and lumbar support to the armrest height and angle. This makes it easy to tailor the chair to fit my body perfectly, which has been a huge relief, especially for my lower back. The adaptive backrest is another standout feature, providing excellent support for my spine and helping me maintain a natural posture throughout the day.

One of the best features of this chair is the 4-layer seat matrix. The combination of breathable mesh, memory foam, and TPE ensures that I stay comfortable and cool, even during long work sessions. The spring matrix with 62 nodes evenly distributes pressure, so I don’t experience discomfort on my seat bones. It’s the perfect blend of support and comfort.

Whether you’re looking for a chair for long hours at your desk, or just need a highly adjustable and ergonomic chair, the Autonomous ErgoChair Pro is hands-down the best choice.

• 

  "After sitting on this thing for 6 hours straight, this thing is AMAZING. I have no back pain which is my main issue when sitting on a desk. The features this chair has are pretty awesome! I often just raise the head rest, lean all the way on it and shift my seat forward. I code like that. Pretty sweet!" - David H.
• 

  "As someone who works at a desk for 6-8 hours per day, 7 days a week, my experience with the ErgoChair over the past 3 weeks has been enough to justify a solid recommendation." - Jake R.
• 

  "After months of back pain, I’m so happy to have a new chair. It honestly feels like a sofa compared to my old one, I’m thrilled with it! It even has my dog’s approval! I’m also planning to get a standing desk from Autonomous soon."

  - Ellie

Key Features and Buying Guide

When shopping for a high back office chair with adjustable arms, there are several important features to consider that will ensure the chair meets your ergonomic and comfort needs:

• Seat Height Adjustment

One of the most crucial features of any ergonomic chair is seat height adjustment. The chair should allow you to adjust the seat height so that your feet can rest flat on the floor and your knees remain at a 90-degree angle. This promotes healthy posture and reduces the strain on your lower back. For more on the ideal height for your office chair, this guide offers useful tips.

• Adjustable Armrests

The armrests of a high back chair with adjustable arms are a key factor in reducing shoulder and wrist strain. Look for armrests that can be adjusted in height, width, and angle to suit your body type and preferred sitting position. The ability to raise or lower the arms ensures that your elbows remain at a comfortable angle while typing or using a mouse, minimizing discomfort. For more details on the best mesh office chairs with adjustable arms and the benefits of office chairs with adjustable arms, you can find valuable insights.

• Lumbar Support

Good lumbar support is essential for maintaining the natural curve of your spine and preventing lower back pain. Many high back office chairs with adjustable arms offer adjustable lumbar support that can be moved up or down to fit your body’s contours. This helps provide the necessary support for long sitting periods and ensures you maintain good posture. Learn more about office chairs with spine support to understand how lumbar support plays a role in your overall comfort.

• Reclining and Tilt Mechanism

A reclining backrest is a valuable feature in a high back office chair. It allows you to lean back and adjust the angle of the chair, which helps alleviate pressure on the lower back and legs. Look for a tilt mechanism that can lock the chair in different positions for added flexibility and comfort.

• Material and Durability

The material of office chair affects both comfort and durability. Mesh material is breathable, making it ideal for warmer climates or extended sitting periods, while leather or fabric offers a more traditional and cushioned feel. A durable frame and smooth-rolling casters ensure the chair will last over time, even with frequent use.

• Size and Fit

Ensure that the high back office chair with adjustable arms is the right size for your body. Many chairs come in multiple sizes to accommodate different heights and body types. Make sure the backrest is tall enough to support your neck and upper back, while the seat depth should support your thighs comfortably without causing pressure points.

For more on the dimensions of office chairs, this guide will help you choose the right fit for your space and body type. If you're looking for a chair that fits smaller spaces, consider a small office desk chair. For larger individuals, a big and tall office chair might be more appropriate to ensure comfort throughout long sitting hours. If weight capacity is a concern, check out our heavy duty office chair options that provide support for more demanding needs. Alternatively, if you're looking for extra wide office chairs, these offer more room for a comfortable seating experience.

For those on the shorter side, an office chair for short person could be the perfect fit, with adjustable features to help maintain proper posture. In tight spaces, consider a low profile office chair that fits under desks with limited clearance. Women who need something tailored to their height and proportions might find the office chair for petite women to be the ideal choice for both comfort and support.

• Budget Considerations

While high-end high back office chairs with adjustable arms often offer more advanced features, there are plenty of budget-friendly options that still provide excellent support and comfort. Determine your budget and look for a chair that offers the best combination of features within that price range.

To understand how much office chairs cost, this guide breaks down the price ranges based on different chair types and features. If you’re looking for a more affordable option, an affordable office chair could offer the comfort and support you need without breaking the bank. For those willing to invest in premium comfort, we have a guide on expensive office chairs that showcases top-tier options.

FAQs

What are the benefits of a high back office chair with adjustable arms?

A high back office chair with adjustable arms provides additional support to your upper back, neck, and shoulders. Adjustable armrests reduce pressure on your wrists and forearms, promoting healthy posture and reducing the risk of shoulder and wrist strain. The high backrest ensures your spine remains aligned throughout the day, making it ideal for long hours of sitting. For those dealing with neck discomfort, this type of chair can be a great solution. You can learn more about finding the best desk chair for neck pain and how ergonomic features can help alleviate discomfort.

How do I adjust the armrests on a high back office chair?

Most high back office chairs with adjustable arms allow you to adjust the armrests in terms of height, width, and angle. To adjust the armrests, simply locate the adjustment levers or buttons typically located under or near the armrests. Some models may also feature 3D armrests that allow adjustments for rotation and depth.

Can a high back office chair with adjustable arms help with back pain?

Yes, a high back office chair with adjustable arms can help with back pain by promoting good posture and providing lumbar support. Many chairs come with adjustable lumbar support to provide specific support to your lower back, preventing strain. The ability to adjust the backrest to your preferred angle can also reduce pressure on your spine, alleviating pain caused by long sitting hours.

What is the maximum weight capacity for high back office chairs with adjustable arms?

Most high back office chairs with adjustable arms have a weight capacity ranging from 250 lbs to 350 lbs. However, it's always important to check the product specifications for the exact weight capacity to ensure it suits your needs.

How do I assemble a high back office chair with adjustable arms?

Assembling a high back office chair with adjustable arms is usually straightforward and comes with clear instructions. Most chairs include all the necessary tools and hardware, and the assembly process generally involves attaching the base, backrest, seat, armrests, and casters. Depending on the model, assembly typically takes 15-30 minutes. If you ever need to take apart your chair for repairs or relocation, you can learn how to disassemble an office chair. Additionally, if the base of your chair becomes damaged, find out how to remove the office chair base for an easy replacement. For enhanced comfort, you can also explore how to make your office chair more comfortable to ensure your seating is as supportive as possible.

Are mesh office chairs with adjustable arms better than fabric or leather chairs?

Mesh office chairs with adjustable arms are often preferred for their breathability and comfort during long sitting sessions. The breathable mesh allows for better air circulation, keeping you cool and comfortable. Fabric and leather chairs may offer more cushioning and a more traditional look but may not be as breathable, which can cause discomfort over long periods.

How do I maintain my high back office chair with adjustable arms?

To maintain your high back office chair with adjustable arms, keep it clean by regularly wiping it with a damp cloth to remove dust and debris. For chairs with mesh fabric, use a soft brush to prevent dirt buildup. Periodically check the moving parts (like the casters and adjustment levers) for any signs of wear and tear and tighten any loose screws to ensure the chair remains in good working condition. For a more detailed guide on how to clean an office chair, check out this article. Additionally, if you're having trouble with hair buildup on your chair wheels, you can learn how to get hair out of chair wheels to keep your chair moving smoothly.

Can I use a high back office chair with adjustable arms for gaming?

Absolutely! High back office chairs with adjustable arms are great for gaming due to their comfort and adjustability. The lumbar support and reclining features provide a comfortable seating position for long gaming sessions, while the adjustable armrests reduce shoulder strain during extended periods of use. Many gamers prefer ergonomic chairs like these to enhance their gaming experience.

Conclusion

A high back office chair with adjustable arms is an essential piece of office furniture for anyone who spends long hours working at a desk. By focusing on key features such as adjustability, lumbar support, and material quality, you can choose a chair that promotes proper posture, reduces muscle strain, and enhances your overall comfort.

In the next section, we’ll share our top list of the best high back office chairs with adjustable arms, offering recommendations based on the features discussed here. Stay tuned to find the perfect chair to enhance your work experience and support your long-term health!