Best Ergonomic Office Chair for Hip Pain Relief: Top Picks for Comfort & Support

Working for long hours while seated can cause a lot of pain and injuries if you are not using the right chair. What type of job do you have? Do you work standing or sitting for long periods? Either way, you need to invest in the right furniture to cut out pain and injuries. 

Consider buying the best chair for hip pain if you sit at work for long hours. On the market, you are sure to find the best office chair for hip pain. First things first, do you know why your hip hurt when you sit in a chair for a long time? Maybe not. 

How does the pain impact your health in the long run? To answer this question, read on to find out what it means to have this work-related pain. This article also breaks down the best ergonomic chairs that help hip pain. 

The Impact of Hip Pain on Health

Having looked at what causes hip pain, do you know what impact it has on your health? If you don't, below are some effects that physical pain may cause on your health: 

• Discomfort Due to Prolonged Pain at Work 

Sharp pains may persist if you work for long periods while seated. Eventually, your productivity drops, and you lose your concentration. 

• It May Develop into a Permanent Health Condition 

If not checked and addressed on time, it may become a lifetime problem. The condition may lead to a disability that sees you walking bowed or facing down since you cannot stand upright. 

• It May Cause a Dependency on Other People 

Hip pain may be ignored as mild problems. However, they can develop into serious life issues. You may find yourself, in no time, depending on others to do basic things for you. 

• It May Lead to Inferior Living or Poverty 

Since it takes money to care for such pains when they become serious, you may lose all your money. Costly medical treatment may lead you to poverty and a deteriorated lifestyle. Nipping the problem in the bud is important before it takes you through this unwanted road. 

Best Ergonomic Office Chairs for Hip Pain

1. ErgoChair Pro

ErgoChair Pro

2323 reviews

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Our in-depth evaluation of the ErgoChair Pro reveals a versatile and ergonomic marvel. The lumbar support system stands out, providing adaptable and personalized hip support, crucial for those experiencing hip discomfort. The breathable mesh seat, designed to promote airflow, not only enhances comfort but also prevents heat accumulation.

The highlight feature is the tilt mechanism, allowing users to recline up to 20 degrees and lock the best office chair for hip pain in any desired position. Customization options abound, from armrests to headrests, ensuring an optimal posture tailored to individual preferences. The chair's robust foundation, complete with smooth casters for all surfaces, adds to its appeal.

Perfect for individuals seeking relief from hip pain, the ErgoChair Pro - the most comfortable office chair for long hours accommodates various body shapes. Its chic, minimalist design, coupled with a range of color options, makes it suitable for those who appreciate aesthetics in their workspace.

• 

  "After sitting on this thing for 6 hours straight, this thing is AMAZING. I have no back pain which is my main issue when sitting on a desk. The features this chair has are pretty awesome! I often just raise the head rest, lean all the way on it and shift my seat forward. I code like that. Pretty sweet!" - David H.
• 

  "As someone who works at a desk for 6-8 hours per day, 7 days a week, my experience with the ErgoChair over the past 3 weeks has been enough to justify a solid recommendation." - Jake R.
• 

  "After months of back pain, I’m so happy to have a new chair. It honestly feels like a sofa compared to my old one, I’m thrilled with it! It even has my dog’s approval! I’m also planning to get a standing desk from Autonomous soon."

  - Ellie

Reasons to buy include its lumbar support system, breathable mesh seat, versatile adjustments, and stylish design. However, assembly may be time-consuming, and the chair's limitations in height and weight capacity might not suit all users or workstations.

In essence, the ErgoChair Pro caters to those prioritizing personalized comfort, ergonomic design, and aesthetic appeal in one of the best chair for hip pain.

2. ErgoChair Ultra 2

ErgoChair Ultra 2

10 reviews

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Specs

Dimensions (w/o headrest)	28”L x 28”W x 41” - 46”H
Dimensions (with headrest)	28”L x 28”W x 49” - 58”H
Seat dimensions	18”L x 18”W
Seat depth range	18” - 20.5”
Seat height	18” - 23”
Headrest	8" - 12"
Back dimensions	20”W x 23”H
Tilt range	25°
Armrest height	7” - 11”
Armrest height (from the floor)	23.5” - 27.7”
Caster wheel diameter	2.56 inches
Number of caster wheels	5 pieces
Materials	100% TPE and polyester fabric upholstery with ABS plastic frame, aluminium base
Colors	Onyx Black, Dover Gray
Weight capacity	320 lbs
Item weight	36.5 lbs
Shipping dimensions	28”L x 17”W x 31”H x 45 lbs

 

This is an upgraded version of Ultra. The Autonomous Ultra Chair V2 sets a new standard for ergonomic seating, with a range of features designed to promote comfort and support. The 4-layer fusion seat is a highlight, providing a cool and breathable sitting experience that is perfect for extended periods of use.

The chair's adaptive backrest and invisible lumbar support work together to provide seamless support and flexibility, while the ergonomic headrest encourages perfect posture alignment. The new aluminum base is a welcome upgrade, providing a sturdy foundation and increased weight capacity.

The ErgoChair Ultra V2 comes with a built-in headrest, providing ultimate support and comfort for your neck and head. This feature is especially important for users, as it helps to reduce strain and discomfort on the neck and shoulders.

For those seeking a high-quality office chair that prioritizes ergonomics and comfort, the Autonomous Ultra Chair V2 is an excellent choice. Its innovative design and attention to detail make it an investment worth considering for anyone who spends long hours at their desk.

• 

  "Feel like it's from the future. There's still some foam lining the top of the seat, but the springs are doing plenty of work to make this chair comfortable. A rubbery liner separates these two layers to spread your weight more evenly across the springs, and it all sits atop an inch-high air gap that allows for better shock absorption." - Adam S.
• 

  "I like the chair. It's comfortable and can be configured as needed." - Wayne H.
• 

  "Great for someone over 6 foot with long torso Loving the new Ultra 2! Finally found a chair the actually makes my back feel better when I'm setting in it. I typically have an issue with the lumbar support being way too long on my back. Not with the Ultra 2, the design of the backrest fits to my back like a glove."

  - Heath L.

3. Ticova Office Chair

Ticova Ergonomic Office Chair

1,231 reviews

$199.99

 

The Ticova Office chair for hip pain is a versatile and customizable seating solution designed for individual needs. With adjustable features like lumbar support, headrest, armrests, seat height, tilt angle, and rocking resilience, it accommodates various preferences and body types.

Highlighting its standout features, the chair's ergonomic backrest and seat provide tailored support, reducing back strain with 3 inches of high-density foam. The exceptional metal armrests, unlike plastic alternatives, offer durability and increased comfort. The large curved foam headrest ensures superior neck support, setting it apart from chairs with narrow mesh headrests.

Users are able to sit on a high back office chair for lengthy periods of time without experiencing any pain because of the high-tensile strength mesh. The fact that so many customers give it a perfect score of five stars demonstrates how satisfied other customers are.

The Ticova Office Chair is able to accommodate a wide variety of users since it is very customizable, long-lasting, and comfortable. Nevertheless, one's taste in the armrest material might impact one's selection to purchase. In general, the versatility and comfort of an ergonomic office chair with adjustable lumbar support make it a noteworthy option for a wide variety of workplace settings. It is simply the best office chair for hip pain.

4. Humanscale Ergonomic Chair

Ergonomic Chair & Seating | Humanscale

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The Humanscale Ergonomic Chair epitomizes simplicity, functionality, and endurance. Its absence of knobs or levers streamlines position adjustments effortlessly, promoting a user-friendly and healthy chair experience.

A standout feature is the innovative ergonomic armrest design. Unlike traditional office chairs, the HR chairs integrate arms attached to the back, ensuring continuous support regardless of posture changes or reclining—a departure from the norm.

Adding to its allure is the gel seat cushion, offering day-long comfort with a denser composition than competitor cushions. The incorporation of gel provides support and prevents compression, enhancing comfort over extended periods.

The chair's customization capabilities are a noteworthy feature, allowing users to tailor it to individual needs. Relying on the sitter's body weight and physics, rather than tension mechanisms, results in a personalized experience. The office chair for hip pain automatically adjusts to the user's weight, ensuring appropriate tension and recline.

Materials and design considerations contribute to the chair's durability and elegance. Fabrics surpass industry requirements, and arm caps with separate foam inserts reduce wear over time.

Ideal for those valuing simplicity, durability, and customization in a long-lasting, eco-friendly seating option, the Humanscale Ergonomic Chair excels. However, for those desiring additional features, the chair's straightforward design might not be as appealing. In the realm of workplace seating with utility, sustainability, and classic design, this recliner for back pain emerges as an excellent choice.

5. Tempur-Pedic TP9000

Tempur-Pedic 324021 Tp9000 Mesh Task Chair Black

532 reviews

$264.31

 

The TP9000 by Tempur-Pedic is an excellent example of an ergonomic mid-back work chair because of the way it merges convenience with support. The black mesh upholstery of the chair not only improves ventilation but also adds a touch of professionalism to any office.

The use of TEMPUR material, which is famous for molding the shape of the body, is the most notable aspect. This memory foam technology provides customized comfort by conforming to the body's weight, size, and temperature. The precise and responsive support of TEMPUR material makes even extended periods of sitting wonderfully pleasant.

The high back provides enough support for the neck and head, and the overall dimensions make it suitable for use in a variety of workplaces. The height and width-adjustable arms are a nice ergonomic addition, giving users a place to rest their forearms.

The synchro tilt tension lever allows easy center-tilt adjustments, ensuring a personalized fit, while the tilt lock mechanism enhances stability during prolonged use. The Tempur-Pedic TP9000 is a plush and comfortable workplace chair, ideal for extended client meetings. Note that the mid-back design may not suit those requiring full-back support. Overall, with TEMPUR technology, a mesh back, and user-friendly adjustments, this best office chair for hip pain is a great buy.

6. Herman Miller Ergonomic Chair

Aeron Chair

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The Herman Miller Ergonomic Chair's dedication to comfort and quality is apparent after extensive testing. The materials used to construct the chair allow for maximum air circulation, which improves sitting comfort all around. A wide range of users may find comfort in this office chair for hip pain thanks to its three chair sizes, and its adjustable PostureFit SL cushions help to promote better spinal alignment and lumbar support.

The Herman Miller Aeron's standout characteristics are really revolutionary. The unique PostureFit SL back support and the ground-breaking Pellicle suspension material enable the ideal sit by encouraging an open chest, back shoulders, and a slightly forward-inclined pelvis. This chair for hip pain's advanced arm, seat height, depth, and recline adjustments are a tribute to its cutting-edge technology and human-centered design. The chair is even more versatile with fully adjustable arms.

The Aeron is noteworthy for being environmentally benign, composed of recyclable materials, and helping to lessen marine trash. Its exceptional up to 91% recyclability and esteemed Cradle to Cradle V3 Silver Level certification demonstrate its dedication to environmental sustainability.

The Herman Miller Ergonomic Chair is the best choice for those who value environmental responsibility, comfort, and lumbar support. The extensive warranty serves as much more evidence of the brand's faith in its offering. Although the best chair for hip pain is going to cost a lot, for those looking for premium office seating, its eco-friendly features and excellent design make it an excellent investment.

7. Gabrylly Mesh Chair

GABRYLLY Ergonomic Mesh Office Chair (Black)

12,064 reviews

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The Gabrylly Mesh Chair scores highly on our comfort and functionality tests for office chairs. Users will find a haven in its ergonomic design thanks to the mesh back, lumbar support, and comfortable seat. You can rest easy knowing that this chair provides exceptional back, hip, and arm support.

The Gabrylly Mesh Chair can adapt to its users' needs with its height-adjustable frame, swivel capability, and tilt feature. Its height, width, and depth all work well for people between 5'8" and 6'4", and the back and seat are especially roomy. The 3D armrests allow for greater personalization and space-saving adaptability with their vertical, horizontal, and lateral adjustments and flip-back capability of up to 90 degrees.

The portability and compact foldability are two great advantages. The assurance of a free parts replacement guarantee for a year is priceless. The Gabrylly Mesh Chair is a great option for those in search of an ergonomic chair that can accommodate a wide range of user heights. Its portability and light weight make it a good choice for those who are tight on storage. Buyers should know that the chair can only support up to 280 pounds and that people who aren't in the recommended height range won't be able to sit comfortably in it. The Gabrylly Mesh Chair stands out because of its high quality, adaptability, and usefulness.

8. Steelcase Leap

Leap | Steelcase

286 reviews

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The Steelcase Leap is the gold standard in terms of form, function, and customization. The Leap is Steelcase's most versatile chair, and its designers kept that fact in mind when making it. External health and productivity studies show a huge 17.8 percent boost in one group's output after using Leap for a year, so it's clear that this device is more than just a chair.

Leap's innovative LiveBack® technology, which enables the chair's back to shape itself to the user's, provides unrivaled comfort and spinal support. The Natural Glide SystemTM allows for fluid motion, enabling users to recline while maintaining proximity to the desk to avoid putting unnecessary pressure on their eyes, arms, and neck.

The customizable settings on Leap are accessible via simple buttons with English and braille labeling. Individuals may find the ideal level of lumbar support for their bodies by adjusting the stiffness slider.

The Leap is perfect for anyone who wants to personalize their device to the nth degree. Commercial grade quality, extensive testing, and a 12-year guarantee on parts and labor all contribute to the chair's long lifespan. For those who place a premium on quality, versatility, and enduring comfort in their office chair, Steelcase Leap is an attractive contender for the best office chair for hip pain.

Reasons Why Hip Hurt When Sitting for Long Hours

There are many reasons why your hips hurt when you sit for long hours. Perhaps you may have been wondering why. You may have asked yourself a question like, “Where should lumbar support be?” 

Ideally, lumbar support should not hurt your back unless something is not right. Below are some reasons why you may feel pain in your hip when seated for long hours. They may help you understand why lumbar support hurts your back. 

Poor Posture

Hip pain is common with slouch sitting when you don't mind your posture. What does this do to your hips? It puts pressure on your hips, especially if there is no hip support. This strain from poor posture can lead to hip pain whenever you sit. 

Leg Crossing

You may cross your legs at times oblivious to the risks it poses in the long run. What it does to your body is that you lean to one side when seated. This leaning puts pressure on one or both hips, leading to pain. To avoid this, it's important to choose a cross-legged office chair that encourages better posture and provides comfort during long sitting sessions. For those who like the flexibility of moving around, a criss-cross office chair with wheels may be a great option, offering both the freedom to cross your legs and the mobility you need in your workspace.

Existing Medical Conditions

You may have a pre-existing medical condition that makes your back hurt. If that is the case, it goes without saying that you may continue to experience pain when you sit for long hours. The conditions may include gallbladder issues, rare abdominal artery tumors, and kidney stones. 

Sitting On an Uneven Surface

Sometimes, you may sit without minding the surface and the dangers it has in store for you. Sitting on an overly-soft surface or cushion may tilt your body to one side, putting pressure on your hip. This added weight on one hip leads to poor posture and eventual pain in the hip. 

Pinched Nerves

When you sit for long hours, you can pinch your nerves without knowing. The condition results from compression, stretching, or constriction of the nerve. Medically, the condition is radiculopathy. A pinched nerve leads to pain in the thigh, hip, groin area, and buttocks. You become numb, tingly, and feel burning sensations. There is also loss of movement. 

FAQs

1. What helps hip pain while sitting?

Using an ergonomic chair with proper lumbar support, taking regular breaks to stand, stretch, and walk, practicing the best sitting position for lower back pain while sitting with feet flat on the floor and knees at a right angle, using cushions or pillows to support the hips, and doing exercises to strengthen the core muscles that support the hips can all help alleviate hip pain while sitting.

2. Why is my hip pain worse when sitting?

Hip pain can worsen when sitting for prolonged periods due to the pressure it puts on these areas. Poor posture while sitting, such as slouching or leaning forward, can strain the hip muscles. Additionally, lack of proper lumbar support in the chair can contribute to increased discomfort while sitting.

3. Why do I have so much hip pain?

Hip pain can be caused by various factors, including muscle strain or tension, poor posture, lack of physical activity, injury, or underlying medical conditions such as arthritis or sciatica. Prolonged sitting without breaks or using an unsupportive chair can exacerbate hip pain.

Conclusion

Whenever you feel a bit of pain in your hips, check it out. Don't ignore it. The problem may be a pointer to bigger things yet to come. Investing in a good desk chair with back support goes a long way to help. The article has listed several hip support office chairs for your consideration. 

Make sure you understand what causes your hip pain before you address it. Your health is very crucial to your work, loved ones, and yourself. Take care of it accordingly. It does not hurt to invest in a good reclining office chair if it is what is needed to help.