Autonomous X Timotion Home Standing Desk - Work Comfortably And Keep Yourself In Good Shape

If you’re looking forward to adding a standing desk to your workstation, the Autonomous x Timotion home standing desk can be one of the best choices for you. This home office standing desk compiles some of the best features found in the regular SmartDesk Core by Autonomous, with some great improvements provided by Timotion. It can be quite challenging to buy home standing desk if you’re unfamiliar with these devices. For that reason, we’ll be exploring some of the benefits of a standing desk that you may enjoy if you choose to acquire it, plus some tips that can be useful for you during the buying process.

Benefits Of Autonomous X Timotion Home Standing Desk For Physical & Mental Health

The best standing desk for home office comes with several benefits that will make your work sessions more comfortable, productive and efficient. You will be able to feel more energetic after using it for a few weeks, and you’ll notice how your mood starts improving each day. However, more than mental well-being, home standing desks are known for having tons of benefits to your physique as well. We describe some of the most outstanding below.

Burn more calories & Lower risk of heart disease and diabetes: If you consider how long you tend to remain seated while completing your responsibilities, you can have an idea of how many calories you’ll burn within a similar period. Burning more calories means that using a home office standing desk can help you reduce the risk of weight gain and obesity. One study found out that standing for at least 180 minutes after lunch can help you diminish the blood sugar spike by about 43%. Furthermore, another study found out that people who alternated between sitting and standing each 30 minutes helped them reduce their blood sugar spikes by 11.1%, approximately. Furthermore, people who stand for more time have less risk of developing heart disease, contrary to those that sit for prolonged periods.

Mood improvements & Less back pain: Office work implies sitting for prolonged periods, which can ultimately negatively affect your mood due to the multiple variables to consider. However, Autonomous X Timotion Home Standing Desk can contribute positively to your mood, allowing you to be more energetic throughout the day. Without a doubt, back pain is one of the most common ailments in office workers. Ergonomic chairs are a good solution to the problem, but seating for prolonged periods is associated with more adverse effects than benefits. Several studies have determined that using an office standing desk can help you improve your lower back pain after using it for a few weeks. It also seems to be good for neck pain.

Tips To Buy Home Standing Desk

If you’d like to buy a home standing desk, there are some aspects to consider. The idea may seem quite attractive, but here are a few considerations you should think about before completing the purchase. Surface space and capacity: Make sure the desk you’re buying has enough space for you to place all the necessary items in your setup. Furthermore, you need to make sure that your desk has an adequate weight capacity. The Autonomous x Timotion Home Standing Desk can lift to 270 lbs with ease, while the surface is 55” long. Quality: Not all products are created the same. If you want to make sure that your desk will last for a long time, make sure it is built with sturdy materials that can last for a long time. As for this home office standing desk, it is built on a solid steel frame and with a particle board surface. The lifting capacity is proof of its excellent quality. Consider buying an anti-fatigue mat: Standing can be beneficial for you, but it can also make you tired if you don’t take breaks. You can fight the fatigue that comes with standing for prolonged periods by using an anti-fatigue mat on your workstation. This way, you will be productive for more time while feeling as good as ever.

About Timotion

Timotion is a company founded in 2005. Its mission implies improving the life experience of humanity, and they have contributed to this purpose for more than 15 years thanks to its innovative electric systems. The brand provides for multiple markets, being “ergonomics” one of its main focuses.