How to Build a Coworking Space with Gym
Workplace Inspiration

How to Build a Coworking Space with Gym

|Feb 20, 2025
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In recent years, the concept of a coworking space with a gym has gained popularity among entrepreneurs, freelancers, and remote workers. This innovative approach combines the benefits of a shared workspace with the convenience of an on-site fitness center. As the modern workforce continues to evolve, it's essential to create environments that foster productivity, well-being, and community. In this blog, we'll explore the benefits of having a coworking space with a gym and provide guidance on how to build one in a workplace or even at home.

Benefits of Having a Coworking Space with Gym

A coworking space with a gym isn't just about offering amenities—it’s a strategic investment that redefines the modern workspace.

1. Boosts Attractiveness and Retention

Adding a gym makes your coworking space more appealing to diverse professionals. Fitness-conscious individuals, startups looking for wellness perks, and companies prioritizing work-life balance will gravitate toward your space. This increased attractiveness can lead to higher occupancy rates and better retention of members.

  • For Members: The convenience of a gym on-site creates a compelling reason to choose your coworking space over traditional office setups.
  • For Owners: Unique features like a gym elevate your coworking space's brand image and help justify premium pricing tiers.

2. Promotes a Healthy Work-Life Balance

Modern workers increasingly seek environments that support holistic well-being. A coworking space with gym facilities empowers members to integrate fitness into their daily routines without compromising work hours.

  • Time Efficiency: Members save time by eliminating commutes to external gyms, allowing them to focus more on work and leisure.
  • Mental Well-being: Physical exercise reduces stress and enhances mental clarity, helping members achieve better work-life harmony.

Benefits of Having a Coworking Space with Gym

3. Strengthens Networking Opportunities

Gyms naturally create social environments. By including fitness facilities in your coworking space, you provide a casual setting where professionals can connect beyond the desk.

  • Organic Interactions: Conversations during workouts, yoga classes, or group fitness sessions can lead to collaborations or partnerships.
  • Community Building: Shared interests in fitness foster camaraderie, reinforcing the sense of community within your coworking space.

4. Enhances Member Well-Being and Loyalty

Providing amenities that contribute to physical and mental health fosters goodwill and loyalty among members. People are more likely to stay in spaces that prioritize their well-being.

  • Positive Association: Members who feel healthier and more productive will associate those benefits with your coworking space.
  • Long-Term Memberships: The added value of gym facilities can incentivize members to commit to longer-term plans.

Enhances Member Well-Being and Loyalty

6. Adds Revenue Streams

A gym offers opportunities to generate additional revenue for coworking space owners.

  • Premium Membership Tiers: Offer gym access as part of a higher-tier membership plan or charge a nominal add-on fee.
  • Fitness Classes: Partner with trainers to provide yoga, pilates, or personal training sessions, generating extra income and enriching the member experience.

7. Distinguishes Your Space in a Competitive Market

The coworking space industry is booming, and competition is fierce. A gym helps differentiate your space, making it a standout option for individuals and companies.

  • Unique Selling Point (USP): An office space with gym access is a rare and valuable amenity in most markets.
  • Marketing Advantage: Highlighting your gym in promotional materials can attract niche audiences, such as fitness enthusiasts and wellness-focused teams.

A coworking space with gym access isn’t just an amenity—it’s a strategic enhancement that elevates your space for both members and owners. This combination of productivity, wellness, and social opportunities makes it an invaluable addition for any modern coworking environment.

Distinguishes Your Space in a Competitive Market

How to Build Coworking Space with Gym in a Workplace

Building a coworking space with a gym in a workplace requires careful planning and consideration of several factors. Here are some steps to help you get started:

1. Conduct Market Research

Begin by understanding the needs of your target audience. Are your members primarily startups, freelancers, or corporate teams? Use surveys or interviews to gauge their fitness and ergonomic workspace preferences. Knowing their priorities will guide decisions about both gym equipment and workspace furniture.

2. Plan Your Space Layout

Carefully allocate space to balance coworking areas and gym facilities. Use zoning strategies to maintain a seamless flow:

  • Gym Area: Include sections for cardio, strength training, and yoga or stretching zones.
  • Work Zones: Set up ergonomic furniture from Autonomous, such as SmartDesks and ErgoChairs, to enhance member comfort and productivity.

To save costs, utilize the bulk order program to equip your coworking space with durable, stylish desks and chairs that fit your design aesthetic.

Plan Your Space Layout

3. Invest in High-Quality Equipment

A gym in your coworking space should cater to a variety of fitness levels. Include essentials like:

  • Treadmills, stationary bikes, and rowing machines for cardio
  • Free weights and resistance machines for strength training
  • Yoga mats and meditation cushions for relaxation

For work areas, Autonomous solutions allow you to purchase premium ergonomic furniture in large quantities at discounted rates, ensuring a cohesive and professional look throughout your space.

4. Design for Comfort and Wellness

Create an environment that promotes both work and fitness. Incorporate:

  • Lighting: Natural light enhances mood and energy levels. Combine it with Autonomous standing desks for a dynamic work experience.
  • Soundproofing: Minimize noise from the gym to maintain focus in work zones.
  • Ventilation: Ensure proper airflow in gym areas for comfort during workouts.

Leverage Autonomous furniture with customizable features like height adjustability to complement the wellness-focused atmosphere.

Design for Comfort and Wellness

5. Offer Tiered Membership Plans

Incorporate gym access into premium coworking membership tiers to generate additional revenue. Highlight the quality of both your fitness facilities and ergonomic workstations in your marketing efforts. Autonomous’ bulk order program helps you equip your space efficiently, leaving room in your budget for advanced gym amenities.

6. Optimize Your Budget with Bulk Orders

Furnishing a coworking space with ergonomic furniture and gym equipment can be expensive, but Autonomous’ bulk-order program offers significant cost savings. By purchasing in bulk, you gain access to discounts on high-quality desks, ergonomic chairs, and accessories, allowing you to stretch your budget further.

Setting up a coworking space with a gym becomes easier with Autonomous. Our bulk order program ensures that you can furnish your space with ergonomic furniture that supports health and productivity, all while staying within budget. By combining high-quality workstations with fitness facilities, you create a holistic environment that attracts diverse professionals and teams.

Using Autonomous’ bulk order solutions ensures that your coworking space is outfitted with durable, stylish furniture that aligns with your vision while maximizing cost efficiency.

Building a Home Office with a Gym

With the rise of remote work, many individuals are seeking ways to create productive workspaces at home. Building a coworking space with a gym in your own home can be an excellent way to achieve this goal.

Designing Your Home Office Coworking Space

Consider the following factors:

  • Natural Light: Position your workspace in windows or skylights to maximize natural light. This can help boost your mood and energy levels, making it easier to stay focused and productive.
  • Comfort: Invest in ergonomic furniture, such as standing desks or comfortable seating areas. This can help reduce eye strain, back pain, and other common issues associated with working from home.
  • Storage: Provide ample storage for equipment, files, and other office supplies. This can help keep your workspace organized and clutter-free, making it easier to find what you need when you need it.
  • Technology: Install reliable internet connectivity, phone systems, and other necessary technology infrastructure. This can help ensure that you stay connected with colleagues, clients, and partners, even when working remotely.
  • Exercise Area: Consider adding a mini-gym or exercise area to promote physical activity and well-being. This can be as simple as a yoga mat or a set of free weights, or as elaborate as a full-scale home gym.

By incorporating these elements into your home office design, you can create a productive and comfortable workspace that meets your unique needs.

Designing Your Home Office Coworking Space

Tips for Creating a Successful Home Office Coworking Space with Gym

To create a successful home office coworking space with gym, consider the following tips:

  • Start Small: Begin by dedicating a small area of your home to your workspace, and gradually expand as needed.
  • Be Flexible: Be open to adjusting your workspace design as needed to accommodate changing needs and preferences.
  • Prioritize Comfort: Invest in ergonomic furniture and other comfort-enhancing features to reduce eye strain, back pain, and other common issues associated with working from home.
  • Stay Organized: Use storage solutions and other organizational tools to keep your workspace clutter-free and easy to navigate.
  • Make it Fun: Incorporate elements that bring you joy and inspiration into your workspace design, such as artwork, plants, or colorful decor.

By following these tips and considering the benefits of a home office coworking space with a gym, you can create a productive and comfortable workspace that meets your unique needs.

Tips for Creating a Successful Home Office Coworking Space with Gym

Autonomous WorkPod Solutions

If you’re considering a more personal option, why not create your own coworking-inspired home office with gym features? Autonomous offers innovative solutions to make this possible.

Transform Your Backyard

Autonomous WorkPod provides an excellent foundation for a home office with gym functionality. These modular structures are easy to set up and perfect for remote workspaces or fitness areas.

Design with Purpose

Choose an Autonomous WorkPod that suits your space and lifestyle. Pair ergonomic workstations with fitness equipment like foldable treadmills or resistance bands. This setup combines productivity and health in one space.

Embrace Multi-Functionality

Use your backyard office for work during the day and as a fitness sanctuary in the evening. The versatility of Autonomous WorkPod makes them ideal for achieving this balance.

WorkPod

WorkPod

Next-level WFH.
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Overall size8.5’W x 12’L x 11’H
Floorspace102 square feet
Ceiling height6.8’ to 9.3’
Weight capacity2.9 tons
Door & Window dimensions, material (include glass)Main door: 7.5’W x 6.8'H
3 windows: 1.1’W x 7.9’H
Window material: Wooden frame, 5/16” tempered glass, composite wood cover
Door material: Anodized aluminum frame, 5/16” tempered glass
Siding, roof, floor & balcony materialSiding: Plywood 1/2”, wooden frame, honeycomb paper, plywood 3/8”, bitume, housewrap, vinyl siding
Roof: Roof shingles
Floor: Plywood
Balcony: Composite wood
Electrical devices1 RCB (Residual current breaker)
3 Wall outlet (Universal wall sockets)
1 Ceiling light switch
1 Ceiling light
1 Ventilator switch
1 Ventilator
66ft power cable with 2 connectors
Power inputMaximum voltage: 110V AC (US standard)
Maximum current: 25A
Maximum power dissipation: 2750W
Interior furnitureUnfurnished option: 1 Bookshelf, 1 Electrical Cabinet
Furnished option: 1 SmartDesk Connect, 1 Autonomous Chair Ultra, 1 Monitor Arm, 1 Cable Tray, 1 Filing Cabinet, 1 Anti-Fatigue Mat, 1 Bookshelf, 1 Electrical Cabinet
Compatible withPortable air conditioner: A/C units with dimensions smaller than 22” L x 20” W x 88” H and a 5.9” vent hole diameter will fit well.
Heater: A small personal heater is more than sufficient.
  • Permit-free
  • Zero foundation preparation
  • Built with weatherproof and soundproof materials
  • Pre-wired with ambient lighting and outlets
  • Ready in 3 days 
  • Requires sufficient outdoor space which may not be available to everyone
  • May require additional setup for internet and other connectivity 

Summary

Creating a coworking space with a gym is a powerful way to combine wellness and productivity, offering professionals a unique environment to thrive. For those seeking personal options, Autonomous ADUs are a game-changing solution for building a home office that doubles as a fitness space. Whether you're scaling up a workplace or designing a backyard retreat, integrating fitness into workspaces is the future of work-life balance.

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